EVO: lifestyle planner

EVO is a behaviour-change app built on the science of neuroplasticity: small repeated actions, guided correctly, reshape who you are. Neurons that fire together, wire together — when practice is steady and humane, not when guilt drives all-or-nothing streak anxiety. What makes EVO different is the COACH. Each day's task is reviewed by a domain-expert AI — not a generic chatbot — that anchors on the plan you're following and fits every suggestion to the life you actually have. DOMAIN-AWARE COACHING Pick the right kind of coach for each practice: - Diet - reviewed by a registered-dietitian persona - Exercise — strength & conditioning specialist (CSCS) - Exam prep — learning scientist with active-recall expertise - Sleep — CBT-I trained sleep scientist - Meditation - secular mindfulness teacher - General - evidence-based behaviour coach THE WHOLE PICTURE, NOT JUST TODAY The coach reviews based on your full progress: every completion in your plan series, plus the lifestyle context around it (other tasks, rest days, recent reviews). Recommendations fit BOTH your goal and your real schedule — not generic advice. FREE TIER (no card required) - Up to 30 AI coach reviews per month (soft cap, never a hard wall) - All six domain personas - 14-day coach memory window - Day-by-day stats dashboard PLUS — 99 THB / month - Unlimited reviews - Follow-up chat — keep asking the coach questions after a review - 30-day memory window - Still on our light AI model PREMIUM — 199 THB / month | 1,990 THB / year (save 17%) - Flagship AI model (deeper, more specific reasoning) - 90-day memory - the coach remembers a full quarter of your behaviour - Plan progress reviews anytime - Evening coach notifications - Full coach dashboard with shareable progress - Same-domain history injection on every review 7-DAY FREE TRIAL for first-time subscribers on Plus or Premium. HUMANE BY DESIGN - Returning after a gap is celebrated, not punished - Intentional rest days are first-class behaviour - Missed days are information, not moral failure - Streaks appear only as optional feedback Subscription terms Plus: 99 THB / month. Premium: 199 THB / month OR 1,990 THB / year. Subscriptions auto-renew at the end of each period unless cancelled at least 24 hours before. Manage or cancel in Settings → Apple ID → Subscriptions. Free trial converts to paid automatically unless cancelled before the trial ends.