Home › Health & Fitness
ZM
JPja
USen-US
CAen-CA
ITit
NLnl
PKen-GB
SEsv
UAen-GB
AEen-GB
AFen-GB
AGen-GB
AIen-GB
ALen-GB
AMen-GB
AOen-GB
ARes-MX
ATde-DE
AUen-AU
AZen-GB
BAen-GB
BBen-GB
BEen-GB
BFen-GB
BGen-GB
BHen-GB
BJen-GB
BMen-GB
BNen-GB
BOes-MX
BRpt-BR
BSen-GB
BTen-GB
BWen-GB
BYen-GB
BZen-GB
CDen-GB
CGen-GB
CHde-CH
CIfr-FR
CLes-MX
CMfr-FR
CNzh-Hans-CN
COes-MX
CRes-MX
CVen-GB
CYen-GB
CZen-GB
DEde-DE
DKen-GB
DMen-GB
DOes-MX
DZen-GB
ECes-MX
EEen-GB
EGen-GB
ESes-ES
FIen-GB
FJen-GB
FMen-GB
FRfr-FR
GAfr-FR
GBen-GB
GDen-GB
GEen-GB
GHen-GB
GMen-GB
GRen-GB
GTes-MX
GWen-GB
GYen-GB
HKzh-Hant-HK
HNes-MX
HRen-GB
HUen-GB
IDen-GB
IEen-GB
ILen-GB
INen-GB
IQen-GB
ISen-GB
JMen-GB
JOen-GB
KEen-GB
KGen-GB
KHen-GB
KNen-GB
KRko
KWen-GB
KYen-GB
KZen-GB
LAen-GB
LBen-GB
LCen-GB
LKen-GB
LRen-GB
LTen-GB
LUen-GB
LVen-GB
LYen-GB
MAen-GB
MDen-GB
MEen-GB
MGen-GB
MKen-GB
MLen-GB
MMen-GB
MNen-GB
MOzh-Hant-HK
MRen-GB
MSen-GB
MTen-GB
MUen-GB
MVen-GB
MWen-GB
MXes-MX
MYen-GB
MZen-GB
NAen-GB
NEen-GB
NGen-GB
NIes-MX
NOen-GB
NPen-GB
NRen-GB
NZen-AU
OMen-GB
PAes-MX
PEes-MX
PGen-GB
PHen-GB
PLen-GB
PTpt-PT
PWen-GB
PYes-MX
QAen-GB
ROen-GB
RSen-GB
RUru
RWen-GB
SAen-GB
SBen-GB
SCen-GB
SGen-GB
SIen-GB
SKen-GB
SLen-GB
SNen-GB
SRen-GB
STen-GB
SVes-MX
SZen-GB
TCen-GB
TDen-GB
THen-GB
TJen-GB
TMen-GB
TNen-GB
TOen-GB
TRen-GB
TTen-GB
TWzh-Hant-TW
TZen-GB
UGen-GB
UYen-GB
UZen-GB
VCen-GB
VEes-MX
VGen-GB
VNen-GB
VUen-GB
XKen-GB
YEen-GB
ZAen-GBZMen-GB
ZWen-GB
175 of 175 storefronts
Content in en-US
Content in en-US
Information
Apple ID1110502852
Bundle IDcom.kazu.BenchPressMaxCalculator
SellerSeller
Min iOS16.6
Min macOS13.5
Device familiesiphone
Released2016-05-05
Copyright© KazLab Inc.
Privacy policyLink ↗
Preview 1 platform
iPhone 4 images
What’s New Version 3.5.0
- Added a setting to choose the calculation method
- Added support for Conservative and Standard calculation modes
- Results now update based on the selected calculation method
Description
Accurate 1RM calculation using 7 scientific formulas
Calculate your maximum weight for bench press, squat, and deadlift instantly!
Using the average of 7 different proven formulas (Epley, Brzycki, Lander, and more) trusted by professional athletes to determine the most reliable 1RM.
[Why choose this app?]
- High-precision 1RM calculation using multiple formulas
- Simple and intuitive interface
- Comprehensive progress tracking
- Data visualization for growth monitoring
[Key Features]
- Support for 3 major lifts (bench press, squat, deadlift)
- 7 scientific calculation formulas for precise results
- Calendar function for daily record management
- Graph display for progress visualization
- One-tap data saving
- Full offline functionality
[Perfect for]
- Athletes wanting to track training effectiveness
- Lifters needing accurate 1RM calculations
- Anyone planning structured training programs
- Fitness enthusiasts tracking their progress
Make your training more scientific and effective.
Take your lifting to the next level!
Trusted by over 7,000 users worldwide.
Capabilities
In-App Purchases
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 25 versions
Build 885783345v3.5.02026-05-18 04:17:11
- Added a setting to choose the calculation method
- Added support for Conservative and Standard calculation modes
- Results now update based on the selected calculation method
Build 885296400v3.4.12026-05-06 04:39:23
- Improved stability and usability
- Minor updates help keep the app running smoothly
Build 885248165v3.4.02026-05-05 17:28:05
- Added a new survey feature.
- App stability has been improved.
Build 885191667v3.3.02026-05-03 07:01:51
- Improved app stability.
Build 882368757v3.2.02026-02-13 03:48:17
- App stability has been enhanced.
Build 882083132v3.1.12026-02-03 14:21:12
- Improved app stability.
Build 879239522v3.1.02025-10-27 14:59:24
- Weight display now supports increments of 0.5.
- App stability has been improved.
Build 877292459v3.0.02025-08-23 11:18:23
- The 1RM calculator has been enhanced with a new test mode.
- Chart settings functionality has been added, along with interface improvements.
- A loading indicator has been implemented, enhancing user experience.
- App stability has been improved.
Build 834167506v2.02019-12-31 18:15:29
You can calculate maximum weight for Squat, Deadlift.
Hide advertises for purchasing.
Build 828748125v1.4.02018-09-28 14:34:47
You can share to SNS!
Build 828244066v1.3.02018-08-16 16:44:09
delete support screen.
add setting screen for some information.
fixed bugs.
Build 825429324v1.2.12018-03-09 00:07:15
Make more beautiful design!
Build 825409844v1.2.02017-12-22 01:17:00
I made iPhoneX correspondence.
Build 822065454v1.1.72017-05-09 23:16:31
Bug fixed
Build 819870661v1.1.62016-11-28 23:29:58
Add support function.
Build 819327597v1.1.52016-10-17 16:09:21
minor change.
Build 819068689v1.1.42016-09-28 16:42:53
Changed main language.
Build 819048408v1.1.32016-09-27 00:29:08
Changed main language.
Build 818972653v1.1.22016-09-21 23:16:25
Localized this App.
Build 818904815v1.1.12016-09-17 22:24:10
Build 818768890v1.12016-09-06 22:12:35
Build 817742121v1.0.42016-06-13 21:05:38
Build 817418973v1.0.32016-05-17 18:01:42
Build 817331614v1.0.22016-05-10 17:04:38
Build 817303926v1.0.12016-05-06 21:08:49
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 175 of 175 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| JP | ja | Free | 251 | 4.5 | 3.5.0 |
| US | en-US | Free | 22 | 4.2 | 3.5.0 |
| CA | en-CA | Free | 1 | 2.0 | 3.5.0 |
| IT | it | Free | 1 | 5.0 | 3.5.0 |
| NL | nl | Free | 1 | 4.0 | 3.5.0 |
| PK | en-GB | Free | 1 | 5.0 | 3.5.0 |
| SE | sv | Free | 1 | 4.0 | 3.5.0 |
| UA | en-GB | Free | 1 | 4.0 | 3.5.0 |
| AE | en-GB | Free | 0 | — | 3.5.0 |
| AF | en-GB | Free | 0 | — | 3.5.0 |
| AG | en-GB | Free | 0 | — | 3.5.0 |
| AI | en-GB | Free | 0 | — | 3.5.0 |
| AL | en-GB | Free | 0 | — | 3.5.0 |
| AM | en-GB | Free | 0 | — | 3.5.0 |
| AO | en-GB | Free | 0 | — | 3.5.0 |
| AR | es-MX | Free | 0 | — | 3.5.0 |
| AT | de-DE | Free | 0 | — | 3.5.0 |
| AU | en-AU | Free | 0 | — | 3.5.0 |
| AZ | en-GB | Free | 0 | — | 3.5.0 |
| BA | en-GB | Free | 0 | — | 3.5.0 |
| BB | en-GB | Free | 0 | — | 3.5.0 |
| BE | en-GB | Free | 0 | — | 3.5.0 |
| BF | en-GB | Free | 0 | — | 3.5.0 |
| BG | en-GB | Free | 0 | — | 3.5.0 |
| BH | en-GB | Free | 0 | — | 3.5.0 |
| BJ | en-GB | Free | 0 | — | 3.5.0 |
| BM | en-GB | Free | 0 | — | 3.5.0 |
| BN | en-GB | Free | 0 | — | 3.5.0 |
| BO | es-MX | Free | 0 | — | 3.5.0 |
| BR | pt-BR | Free | 0 | — | 3.5.0 |
| BS | en-GB | Free | 0 | — | 3.5.0 |
| BT | en-GB | Free | 0 | — | 3.5.0 |
| BW | en-GB | Free | 0 | — | 3.5.0 |
| BY | en-GB | Free | 0 | — | 3.5.0 |
| BZ | en-GB | Free | 0 | — | 3.5.0 |
| CD | en-GB | Free | 0 | — | 3.5.0 |
| CG | en-GB | Free | 0 | — | 3.5.0 |
| CH | de-CH | Free | 0 | — | 3.5.0 |
| CI | fr-FR | Free | 0 | — | 3.5.0 |
| CL | es-MX | Free | 0 | — | 3.5.0 |
| CM | fr-FR | Free | 0 | — | 3.5.0 |
| CN | zh-Hans-CN | Free | 0 | — | 3.5.0 |
| CO | es-MX | Free | 0 | — | 3.5.0 |
| CR | es-MX | Free | 0 | — | 3.5.0 |
| CV | en-GB | Free | 0 | — | 3.5.0 |
| CY | en-GB | Free | 0 | — | 3.5.0 |
| CZ | en-GB | Free | 0 | — | 3.5.0 |
| DE | de-DE | Free | 0 | — | 3.5.0 |
| DK | en-GB | Free | 0 | — | 3.5.0 |
| DM | en-GB | Free | 0 | — | 3.5.0 |
| DO | es-MX | Free | 0 | — | 3.5.0 |
| DZ | en-GB | Free | 0 | — | 3.5.0 |
| EC | es-MX | Free | 0 | — | 3.5.0 |
| EE | en-GB | Free | 0 | — | 3.5.0 |
| EG | en-GB | Free | 0 | — | 3.5.0 |
| ES | es-ES | Free | 0 | — | 3.5.0 |
| FI | en-GB | Free | 0 | — | 3.5.0 |
| FJ | en-GB | Free | 0 | — | 3.5.0 |
| FM | en-GB | Free | 0 | — | 3.5.0 |
| FR | fr-FR | Free | 0 | — | 3.5.0 |
| GA | fr-FR | Free | 0 | — | 3.5.0 |
| GB | en-GB | Free | 0 | — | 3.5.0 |
| GD | en-GB | Free | 0 | — | 3.5.0 |
| GE | en-GB | Free | 0 | — | 3.5.0 |
| GH | en-GB | Free | 0 | — | 3.5.0 |
| GM | en-GB | Free | 0 | — | 3.5.0 |
| GR | en-GB | Free | 0 | — | 3.5.0 |
| GT | es-MX | Free | 0 | — | 3.5.0 |
| GW | en-GB | Free | 0 | — | 3.5.0 |
| GY | en-GB | Free | 0 | — | 3.5.0 |
| HK | zh-Hant-HK | Free | 0 | — | 3.5.0 |
| HN | es-MX | Free | 0 | — | 3.5.0 |
| HR | en-GB | Free | 0 | — | 3.5.0 |
| HU | en-GB | Free | 0 | — | 3.5.0 |
| ID | en-GB | Free | 0 | — | 3.5.0 |
| IE | en-GB | Free | 0 | — | 3.5.0 |
| IL | en-GB | Free | 0 | — | 3.5.0 |
| IN | en-GB | Free | 0 | — | 3.5.0 |
| IQ | en-GB | Free | 0 | — | 3.5.0 |
| IS | en-GB | Free | 0 | — | 3.5.0 |
| JM | en-GB | Free | 0 | — | 3.5.0 |
| JO | en-GB | Free | 0 | — | 3.5.0 |
| KE | en-GB | Free | 0 | — | 3.5.0 |
| KG | en-GB | Free | 0 | — | 3.5.0 |
| KH | en-GB | Free | 0 | — | 3.5.0 |
| KN | en-GB | Free | 0 | — | 3.5.0 |
| KR | ko | Free | 0 | — | 3.5.0 |
| KW | en-GB | Free | 0 | — | 3.5.0 |
| KY | en-GB | Free | 0 | — | 3.5.0 |
| KZ | en-GB | Free | 0 | — | 3.5.0 |
| LA | en-GB | Free | 0 | — | 3.5.0 |
| LB | en-GB | Free | 0 | — | 3.5.0 |
| LC | en-GB | Free | 0 | — | 3.5.0 |
| LK | en-GB | Free | 0 | — | 3.5.0 |
| LR | en-GB | Free | 0 | — | 3.5.0 |
| LT | en-GB | Free | 0 | — | 3.5.0 |
| LU | en-GB | Free | 0 | — | 3.5.0 |
| LV | en-GB | Free | 0 | — | 3.5.0 |
| LY | en-GB | Free | 0 | — | 3.5.0 |
| MA | en-GB | Free | 0 | — | 3.5.0 |
| MD | en-GB | Free | 0 | — | 3.5.0 |
| ME | en-GB | Free | 0 | — | 3.5.0 |
| MG | en-GB | Free | 0 | — | 3.5.0 |
| MK | en-GB | Free | 0 | — | 3.5.0 |
| ML | en-GB | Free | 0 | — | 3.5.0 |
| MM | en-GB | Free | 0 | — | 3.5.0 |
| MN | en-GB | Free | 0 | — | 3.5.0 |
| MO | zh-Hant-HK | Free | 0 | — | 3.5.0 |
| MR | en-GB | Free | 0 | — | 3.5.0 |
| MS | en-GB | Free | 0 | — | 3.5.0 |
| MT | en-GB | Free | 0 | — | 3.5.0 |
| MU | en-GB | Free | 0 | — | 3.5.0 |
| MV | en-GB | Free | 0 | — | 3.5.0 |
| MW | en-GB | Free | 0 | — | 3.5.0 |
| MX | es-MX | Free | 0 | — | 3.5.0 |
| MY | en-GB | Free | 0 | — | 3.5.0 |
| MZ | en-GB | Free | 0 | — | 3.5.0 |
| NA | en-GB | Free | 0 | — | 3.5.0 |
| NE | en-GB | Free | 0 | — | 3.5.0 |
| NG | en-GB | Free | 0 | — | 3.5.0 |
| NI | es-MX | Free | 0 | — | 3.5.0 |
| NO | en-GB | Free | 0 | — | 3.5.0 |
| NP | en-GB | Free | 0 | — | 3.5.0 |
| NR | en-GB | Free | 0 | — | 3.5.0 |
| NZ | en-AU | Free | 0 | — | 3.5.0 |
| OM | en-GB | Free | 0 | — | 3.5.0 |
| PA | es-MX | Free | 0 | — | 3.5.0 |
| PE | es-MX | Free | 0 | — | 3.5.0 |
| PG | en-GB | Free | 0 | — | 3.5.0 |
| PH | en-GB | Free | 0 | — | 3.5.0 |
| PL | en-GB | Free | 0 | — | 3.5.0 |
| PT | pt-PT | Free | 0 | — | 3.5.0 |
| PW | en-GB | Free | 0 | — | 3.5.0 |
| PY | es-MX | Free | 0 | — | 3.5.0 |
| QA | en-GB | Free | 0 | — | 3.5.0 |
| RO | en-GB | Free | 0 | — | 3.5.0 |
| RS | en-GB | Free | 0 | — | 3.5.0 |
| RU | ru | Free | 0 | — | 3.5.0 |
| RW | en-GB | Free | 0 | — | 3.5.0 |
| SA | en-GB | Free | 0 | — | 3.5.0 |
| SB | en-GB | Free | 0 | — | 3.5.0 |
| SC | en-GB | Free | 0 | — | 3.5.0 |
| SG | en-GB | Free | 0 | — | 3.5.0 |
| SI | en-GB | Free | 0 | — | 3.5.0 |
| SK | en-GB | Free | 0 | — | 3.5.0 |
| SL | en-GB | Free | 0 | — | 3.5.0 |
| SN | en-GB | Free | 0 | — | 3.5.0 |
| SR | en-GB | Free | 0 | — | 3.5.0 |
| ST | en-GB | Free | 0 | — | 3.5.0 |
| SV | es-MX | Free | 0 | — | 3.5.0 |
| SZ | en-GB | Free | 0 | — | 3.5.0 |
| TC | en-GB | Free | 0 | — | 3.5.0 |
| TD | en-GB | Free | 0 | — | 3.5.0 |
| TH | en-GB | Free | 0 | — | 3.5.0 |
| TJ | en-GB | Free | 0 | — | 3.5.0 |
| TM | en-GB | Free | 0 | — | 3.5.0 |
| TN | en-GB | Free | 0 | — | 3.5.0 |
| TO | en-GB | Free | 0 | — | 3.5.0 |
| TR | en-GB | Free | 0 | — | 3.5.0 |
| TT | en-GB | Free | 0 | — | 3.5.0 |
| TW | zh-Hant-TW | Free | 0 | — | 3.5.0 |
| TZ | en-GB | Free | 0 | — | 3.5.0 |
| UG | en-GB | Free | 0 | — | 3.5.0 |
| UY | en-GB | Free | 0 | — | 3.5.0 |
| UZ | en-GB | Free | 0 | — | 3.5.0 |
| VC | en-GB | Free | 0 | — | 3.5.0 |
| VE | es-MX | Free | 0 | — | 3.5.0 |
| VG | en-GB | Free | 0 | — | 3.5.0 |
| VN | en-GB | Free | 0 | — | 3.5.0 |
| VU | en-GB | Free | 0 | — | 3.5.0 |
| XK | en-GB | Free | 0 | — | 3.5.0 |
| YE | en-GB | Free | 0 | — | 3.5.0 |
| ZA | en-GB | Free | 0 | — | 3.5.0 |
| ZM | en-GB | Free | 0 | — | 3.5.0 |
| ZW | en-GB | Free | 0 | — | 3.5.0 |
Change log 29 changes · ZM
✎
releaseNotes updated
- Added a setting to choose the calculation method
- Added support for Conservative and Standard calculation modes
- Results now update based on the selected ca
✎
description updated
Accurate 1RM calculation using 7 scientific formulas
Calculate your maximum weight for bench press, squat, and deadlift instantly!
Using the average of 7 diffe
✎
subtitle updated
7 proven formulas for lifting
✎
name updated
1RM Max Calculator
◆
Version 3.5.0 released
- Added a setting to choose the calculation method
- Added support for Conservative and Standard calculation modes
- Results now update based on the selected calculation method
◆
Version 3.4.1 released
- Improved stability and usability
- Minor updates help keep the app running smoothly
◆
Version 3.4.0 released
- Added a new survey feature.
- App stability has been improved.
◆
Version 3.3.0 released
- Improved app stability.
◆
Version 3.2.0 released
- App stability has been enhanced.
◆
Version 3.1.1 released
- Improved app stability.
◆
Version 3.1.0 released
- Weight display now supports increments of 0.5.
- App stability has been improved.
◆
Version 3.0.0 released
- The 1RM calculator has been enhanced with a new test mode.
- Chart settings functionality has been added, along with interface improvements.
- A loading indicator has been implemented, enhancing user experience.
- App stability has been i
◆
Version 2.0 released
You can calculate maximum weight for Squat, Deadlift.
Hide advertises for purchasing.
◆
Version 1.4.0 released
You can share to SNS!
◆
Version 1.3.0 released
delete support screen.
add setting screen for some information.
fixed bugs.
◆
Version 1.2.1 released
Make more beautiful design!
◆
Version 1.2.0 released
I made iPhoneX correspondence.
◆
Version 1.1.7 released
Bug fixed
◆
Version 1.1.6 released
Add support function.
◆
Version 1.1.5 released
minor change.
◆
Version 1.1.4 released
Changed main language.
◆
Version 1.1.3 released
Changed main language.
◆
Version 1.1.2 released
Localized this App.
◆
Version 1.1.1 released
◆
Version 1.1 released
◆
Version 1.0.4 released
◆
Version 1.0.3 released
◆
Version 1.0.2 released
◆
Version 1.0.1 released