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Moodfit: Mental Health Tools
Mood Tracker, CBT, Mindfulness
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Content in en-US
Information
Preview 2 platforms
iPhone 10 images
iPad 10 images
What’s New Version 3.5
- Improved user experience and bug fixes.
Thank you for using Moodfit. You can contact us anytime at hello@getmoodfit.com!
Description
Moodfit helps you improve your mood, reduce stress, and build mental fitness. Track your emotions, practice CBT and breathwork, and build lasting habits.
Award-Winning Mental Health App
• Best Mental Health Apps of 2024 & 2025 – CNET
• Best Mood Tracker (2023) – Verywell Mind
• Best Overall Mental Health App (2020–2022) – Verywell Mind
• Featured in Forbes, Vogue, Men’s Health, PsychCentral, and more
Why Users Love Moodfit:
“Changed my life. I track my moods, sleep, hydration, exercise, and more. Highly recommend!” – slmjoy
“Helps me every day. You can customize your journey. 10/10.” – Eleanor Ivy
“Game changer. I feel more in control now.” – 1beggar
How Moodfit Helps You:
Moodfit offers a complete set of mental health tools in one app:
• Mood journal – track emotions and discover patterns
• CBT tools – challenge and change unhelpful thoughts
• Mindfulness & meditation – reduce stress and increase presence
• Breathwork – calm anxiety and regulate your nervous system
• Gratitude journal – train your brain to notice positives
• Nervous system - see how your nervous system is affecting your emotions
• Daily goals – build mental fitness habits that stick
• Insights – see how sleep, exercise, nutrition, and social interactions affect mood
• Medication & custom activity tracking – learn what works best for you
• Validated assessments – monitor depression (PHQ-9) and anxiety (GAD-7) over time
• Education & inspiration – practical content on rumination, procrastination, motivation, and more
Our Core Beliefs:
• Mental fitness is for everyone—not just those in crisis
• There’s no one-size-fits-all approach to emotional health
• The right tools plus tracking enable lasting change
Join us and build better mental health—one day at a time. Download Moodfit and start your journey toward feeling your best.
______
Questions or feedback?
We love hearing from our users: hello@getmoodfit.com
Website: https://www.getmoodfit.com
Instagram: https://www.instagram.com/getmoodfit
Terms of Service: https://www.getmoodfit.com/terms-of-service
Privacy Policy: https://www.getmoodfit.com/privacy-policy
In-App Purchases CD pricing
Moodfit Subscription
Premium Subscription · 3 months—
Premium Subscription · Monthly—
Premium Subscription · Yearly—
Capabilities
In-App Purchases
Accessibility
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Version history 25 versions
Build 882649510v3.52026-05-23 04:44:10
- Improved user experience and bug fixes.
Thank you for using Moodfit. You can contact us anytime at hello@getmoodfit.com!
Build 880538120v3.42026-02-10 17:18:40
Improved navigation to and from Low Mood and Inbox, and the tools they reference.
Bug fixes.
We always love to hear from our users! hello@getmoodfit.com
Build 877856467v3.32025-11-13 19:55:43
- Prompted journal support. Choose from a list of prompts or use your reminders / notifications as a prompt.
- Bug fixes.
We love hearing from our users! Email us at hello@getmoodfit.com.
Build 874251995v3.22025-08-27 19:10:01
- Prompted journal entries
- Improved history data export
- Faster data sync with the cloud
- Better support while offline
- Bug fixes
We love hearing from our users! Email us at hello@getmoodfit.com.
Build 873768158v3.1.22025-04-17 18:11:12
- Allow date selection for Nervous System and Gratitude tools.
- Fixed Nervous System state distribution chart.
- Improved mood streak calculation.
You can contact us anytime at hello@getmoodfit.com.
Build 872860423v3.1.12025-03-22 15:43:03
- fixed mood streak & other bugs
Have questions? Contact us anytime, hello@getmoodfit.com.
Build 867915207v3.12025-02-11 21:04:07
- physiological sign breathing exercise
- no limits on display and sharing of your history no matter how large
- performance improvements and bug fixes
If you ever have any issues, let us know at hello@getmoodfit.com. We genuinely hearing from our users!
Build 866297243v3.02024-07-26 17:21:29
Introducing the nervous system tool! Your autonomic nervous system directly affects how you feel, think and behave. Our new tool helps you uncover and manage what's happening in your system.
Build 865664960v2.39.12024-05-12 18:34:52
Thank you for using Moodfit. This update includes bug fixes.
As always, if you ever have issues, let us know at hello@getmoodfit.com. We genuinely love hearing from our users.
Build 863789703v2.392024-04-26 05:07:29
- General purpose journaling tool to let you express yourself
- Performance improvements and bug fixes
Build 862080160v2.382024-02-04 20:56:06
- You can now save entries while you're offline.
- Search your history for mood effect items, e.g. "mood effect positive" to learn more about what brings you up.
Build 859716643v2.372023-11-17 00:37:15
- Updated user interface
- Performance improvements
- Fixes issues with exporting very large account histories to email, SMS or CSV files
Build 857996814v2.362023-08-12 03:24:51
- Allow reordering of daily goals.
- Added Mood Effect feature to tools like gratitude, mindfulness & breathing.
- Improved performance.
Build 856874097v2.352023-06-05 20:17:21
Performance and accessibility improvements.
Build 856486887v2.342023-04-20 14:17:53
- Security improvements
Build 856322543v2.332023-04-14 16:19:07
- Easier to read notices
- Security improvements
Build 855872494v2.322023-03-30 21:15:53
Improved user experience.
Build 854773462v2.31.12023-03-10 01:09:35
Bug fixes including using emojis in your custom activity shortcuts, and Low Mood and Grounding tools.
Build 853420788v2.312023-02-01 20:59:02
- Scatter plots show you how your mood relates to variables like sleep and nutrition.
- Select your own colors for custom activities you create.
- Supports reorder of custom shortcuts.
- Faster performance.
Build 852120249v2.302022-10-28 18:38:59
- Introducing the Mood Effect feature where you can directly attribute moods to activities
- Mood emotions selector
- User-defined setting for icon badge meaning
- Fixed bug with grounding tool and daily goals
Build 850986118v2.292022-08-27 18:19:25
- Easier activity entry.
- Rumination support.
- Better CBT entry sharing.
- Bug fixes.
Build 848032748v2.282022-06-17 18:19:03
- Weekly summaries of your gratitude entries. Great way to savor your week.
- Grounding tool can be used as a daily goal
- Save use of Low Mood tool to your History
- More express yourself and gratitude images
Build 847379019v2.272022-03-20 17:21:06
- Support for more CBT distortions like emotional reasoning, labeling and should statements.
- Search notices (articles and tips) for keywords.
Build 845357624v2.262022-02-17 20:40:08
- Supports app rotation (landscape). Great for tablets with keyboards.
- Improved Low Mood tool.
- Review your days slideshow.
- Custom shortcuts for your history screen.
Tip - Focus your energy on things you can control.
Build 844232468v2.252021-10-31 16:07:11
- Better support for our notices with tips, inspiration & articles
- Added PHQ-9 and GAD-7 scores to weekly summaries
- Customize your history searches using shortcuts
- Bug fixes
Price history by region
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Availability 75 of 75 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 2.2k | 4.7 | 3.5 |
| MX | es-MX | Free | 9 | 5.0 | 3.5 |
| BR | pt-BR | Free | 6 | 5.0 | 3.5 |
| NG | en-GB | Free | 6 | 3.8 | 3.5 |
| CL | es-MX | Free | 4 | 4.8 | 3.5 |
| KE | en-GB | Free | 3 | 4.7 | 3.5 |
| CO | es-MX | Free | 2 | 5.0 | 3.5 |
| DO | es-MX | Free | 2 | 5.0 | 3.5 |
| GH | en-GB | Free | 2 | 5.0 | 3.5 |
| JM | en-GB | Free | 2 | 3.5 | 3.5 |
| PE | es-MX | Free | 2 | 4.0 | 3.5 |
| TT | en-GB | Free | 2 | 5.0 | 3.5 |
| TZ | en-GB | Free | 2 | 5.0 | 3.5 |
| ZM | en-GB | Free | 2 | 5.0 | 3.5 |
| AR | es-MX | Free | 1 | 4.0 | 3.5 |
| BB | en-GB | Free | 1 | 5.0 | 3.5 |
| CR | es-MX | Free | 1 | 5.0 | 3.5 |
| EC | es-MX | Free | 1 | 5.0 | 3.5 |
| NI | es-MX | Free | 1 | 5.0 | 3.5 |
| PA | es-MX | Free | 1 | 5.0 | 3.5 |
| TN | en-GB | Free | 1 | 5.0 | 3.5 |
| UY | en-GB | Free | 1 | 5.0 | 3.5 |
| AG | en-GB | Free | 0 | — | 3.5 |
| AI | en-GB | Free | 0 | — | 3.5 |
| AO | en-GB | Free | 0 | — | 3.5 |
| BF | en-GB | Free | 0 | — | 3.5 |
| BJ | en-GB | Free | 0 | — | 3.5 |
| BO | es-MX | Free | 0 | — | 3.5 |
| BS | en-GB | Free | 0 | — | 3.5 |
| BW | en-GB | Free | 0 | — | 3.5 |
| BZ | en-GB | Free | 0 | — | 3.5 |
| CD | en-GB | Free | 0 | — | 3.5 |
| CG | en-GB | Free | 0 | — | 3.5 |
| CI | fr-FR | Free | 0 | — | 3.5 |
| CM | fr-FR | Free | 0 | — | 3.5 |
| CV | en-GB | Free | 0 | — | 3.5 |
| DM | en-GB | Free | 0 | — | 3.5 |
| DZ | en-GB | Free | 0 | — | 3.5 |
| GA | fr-FR | Free | 0 | — | 3.5 |
| GD | en-GB | Free | 0 | — | 3.5 |
| GM | en-GB | Free | 0 | — | 3.5 |
| GT | es-MX | Free | 0 | — | 3.5 |
| GW | en-GB | Free | 0 | — | 3.5 |
| GY | en-GB | Free | 0 | — | 3.5 |
| HN | es-MX | Free | 0 | — | 3.5 |
| KN | en-GB | Free | 0 | — | 3.5 |
| KY | en-GB | Free | 0 | — | 3.5 |
| LC | en-GB | Free | 0 | — | 3.5 |
| LR | en-GB | Free | 0 | — | 3.5 |
| LY | en-GB | Free | 0 | — | 3.5 |
| MA | en-GB | Free | 0 | — | 3.5 |
| MG | en-GB | Free | 0 | — | 3.5 |
| ML | en-GB | Free | 0 | — | 3.5 |
| MS | en-GB | Free | 0 | — | 3.5 |
| MU | en-GB | Free | 0 | — | 3.5 |
| MW | en-GB | Free | 0 | — | 3.5 |
| MZ | en-GB | Free | 0 | — | 3.5 |
| NA | en-GB | Free | 0 | — | 3.5 |
| NE | en-GB | Free | 0 | — | 3.5 |
| PY | es-MX | Free | 0 | — | 3.5 |
| RW | en-GB | Free | 0 | — | 3.5 |
| SC | en-GB | Free | 0 | — | 3.5 |
| SL | en-GB | Free | 0 | — | 3.5 |
| SN | en-GB | Free | 0 | — | 3.5 |
| SR | en-GB | Free | 0 | — | 3.5 |
| ST | en-GB | Free | 0 | — | 3.5 |
| SV | es-MX | Free | 0 | — | 3.5 |
| SZ | en-GB | Free | 0 | — | 3.5 |
| TC | en-GB | Free | 0 | — | 3.5 |
| TD | en-GB | Free | 0 | — | 3.5 |
| UG | en-GB | Free | 0 | — | 3.5 |
| VC | en-GB | Free | 0 | — | 3.5 |
| VE | es-MX | Free | 0 | — | 3.5 |
| VG | en-GB | Free | 0 | — | 3.5 |
| ZW | en-GB | Free | 0 | — | 3.5 |
Change log 29 changes · CD
✎
releaseNotes updated
- Improved user experience and bug fixes.
Thank you for using Moodfit. You can contact us anytime at hello@getmoodfit.com!
✎
description updated
Moodfit helps you improve your mood, reduce stress, and build mental fitness. Track your emotions, practice CBT and breathwork, and build lasting habits.
Award
✎
subtitle updated
Mood Tracker, CBT, Mindfulness
✎
name updated
Moodfit: Mental Health Tools
◆
Version 3.5 released
- Improved user experience and bug fixes.
Thank you for using Moodfit. You can contact us anytime at hello@getmoodfit.com!
◆
Version 3.4 released
Improved navigation to and from Low Mood and Inbox, and the tools they reference.
Bug fixes.
We always love to hear from our users! hello@getmoodfit.com
◆
Version 3.3 released
- Prompted journal support. Choose from a list of prompts or use your reminders / notifications as a prompt.
- Bug fixes.
We love hearing from our users! Email us at hello@getmoodfit.com.
◆
Version 3.2 released
- Prompted journal entries
- Improved history data export
- Faster data sync with the cloud
- Better support while offline
- Bug fixes
We love hearing from our users! Email us at hello@getmoodfit.com.
◆
Version 3.1.2 released
- Allow date selection for Nervous System and Gratitude tools.
- Fixed Nervous System state distribution chart.
- Improved mood streak calculation.
You can contact us anytime at hello@getmoodfit.com.
◆
Version 3.1.1 released
- fixed mood streak & other bugs
Have questions? Contact us anytime, hello@getmoodfit.com.
◆
Version 3.1 released
- physiological sign breathing exercise
- no limits on display and sharing of your history no matter how large
- performance improvements and bug fixes
If you ever have any issues, let us know at hello@getmoodfit.com. We genuinely hearing
◆
Version 3.0 released
Introducing the nervous system tool! Your autonomic nervous system directly affects how you feel, think and behave. Our new tool helps you uncover and manage what's happening in your system.
◆
Version 2.39.1 released
Thank you for using Moodfit. This update includes bug fixes.
As always, if you ever have issues, let us know at hello@getmoodfit.com. We genuinely love hearing from our users.
◆
Version 2.39 released
- General purpose journaling tool to let you express yourself
- Performance improvements and bug fixes
◆
Version 2.38 released
- You can now save entries while you're offline.
- Search your history for mood effect items, e.g. "mood effect positive" to learn more about what brings you up.
◆
Version 2.37 released
- Updated user interface
- Performance improvements
- Fixes issues with exporting very large account histories to email, SMS or CSV files
◆
Version 2.36 released
- Allow reordering of daily goals.
- Added Mood Effect feature to tools like gratitude, mindfulness & breathing.
- Improved performance.
◆
Version 2.35 released
Performance and accessibility improvements.
◆
Version 2.34 released
- Security improvements
◆
Version 2.33 released
- Easier to read notices
- Security improvements
◆
Version 2.32 released
Improved user experience.
◆
Version 2.31.1 released
Bug fixes including using emojis in your custom activity shortcuts, and Low Mood and Grounding tools.
◆
Version 2.31 released
- Scatter plots show you how your mood relates to variables like sleep and nutrition.
- Select your own colors for custom activities you create.
- Supports reorder of custom shortcuts.
- Faster performance.
◆
Version 2.30 released
- Introducing the Mood Effect feature where you can directly attribute moods to activities
- Mood emotions selector
- User-defined setting for icon badge meaning
- Fixed bug with grounding tool and daily goals
◆
Version 2.29 released
- Easier activity entry.
- Rumination support.
- Better CBT entry sharing.
- Bug fixes.
◆
Version 2.28 released
- Weekly summaries of your gratitude entries. Great way to savor your week.
- Grounding tool can be used as a daily goal
- Save use of Low Mood tool to your History
- More express yourself and gratitude images
◆
Version 2.27 released
- Support for more CBT distortions like emotional reasoning, labeling and should statements.
- Search notices (articles and tips) for keywords.
◆
Version 2.26 released
- Supports app rotation (landscape). Great for tablets with keyboards.
- Improved Low Mood tool.
- Review your days slideshow.
- Custom shortcuts for your history screen.
Tip - Focus your energy on things you can control.
◆
Version 2.25 released
- Better support for our notices with tips, inspiration & articles
- Added PHQ-9 and GAD-7 scores to weekly summaries
- Customize your history searches using shortcuts
- Bug fixes