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Sweat: Fitness App For Women
Workout At Home Or In The Gym
Information
Preview 4 platforms
iPhone 8 images
iPad 8 images
Apple TV 1 image
Apple Watch 6 images
What’s New Version 7.8
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Introducing Guided Runs on Sweat. Lock your screen during our new running workouts without pausing your session, and let guided audio coach you through every interval.
Love Sweat? Rate us 5 stars and share your love with the community!
Description
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.
Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere.
Join Kayla and Sweat’s other world-class trainers: Kelsey Wells, Britany Williams, Cass Olholm — and more! — on your journey to discovering fitness confidence.
All new members get exclusive access to a free trial.
Find a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including:
- HIIT (High-intensity interval training)
- Circuit Training
- Bodyweight exercises
- Powerbuilding
- Strength training
- Yoga
- Barre
- Pilates
- Recovery
- Cardio
- Pregnancy and postnatal
Train your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time.
Sweat’s features make it simple to stay on track and keep on top of your progress. Features include:
- Exercise descriptions and video demonstrations
- Exercise substitutions to make movements harder or easier
- Trainer audio cues
- Log weights used during gym-based programs
- Planner to schedule your workouts and track your weekly progress
- Share “sweaty selfies” with your friends and the Sweat Community to keep motivated
- Comprehensive education section covering fitness, nutrition and wellbeing
- Over 200 fresh & fast meals for every lifestyle
- Daily step and hydration trackers
- 24/7 access to the Sweat Community
Enable Apple Health with your Apple Watch to keep track of all your activity in the Sweat app.
SUBSCRIPTION PRICING & TERMS
Sweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:
https://www.sweat.com/pages/terms-and-conditions
https://www.sweat.com/privacy
In-App Purchases ZW pricing
Sweat Subscription Subscription
Sweat with Kayla Subscription · Monthly—
Sweat Yearly Subscription · Yearly—
Sweat Quarterly Subscription · 3 months—
Sweat with Kayla Subscription Subscription
Monthly—
Capabilities
In-App Purchases
Accessibility
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Version history 25 versions
Build 887566925v7.82026-07-01 23:49:30
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Introducing Guided Runs on Sweat. Lock your screen during our new running workouts without pausing your session, and let guided audio coach you through every interval.
Love Sweat? Rate us 5 stars and share your love with the community!
Build 887123861v7.7.62026-06-23 16:27:25
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 886149763v7.7.52026-05-29 05:55:17
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 885011226v7.7.42026-04-29 20:00:25
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 884214688v7.7.32026-04-08 15:45:45
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 883686281v7.7.22026-03-24 21:39:56
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 883442675v7.7.12026-03-17 17:27:06
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 882767722v7.72026-03-09 23:36:25
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 881909206v7.6.142026-01-29 14:05:01
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 881725542v7.6.132026-01-23 04:51:33
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 880365371v7.6.122025-12-05 18:17:41
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 880327944v7.6.112025-12-04 16:34:47
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 880127595v7.6.102025-11-27 11:11:24
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 879887955v7.6.92025-11-20 15:20:55
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 879537341v7.6.82025-11-06 21:01:32
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 879103003v7.6.72025-10-21 23:45:15
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 878725576v7.6.62025-10-07 16:32:27
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 878383849v7.6.52025-09-25 16:11:22
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 877824843v7.6.42025-09-05 08:12:15
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 877529329v7.6.32025-08-26 07:58:56
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 876556660v7.6.22025-07-22 11:13:45
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• A more intuitive Activity tab layout that makes staying accountable even easier.
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 876055635v7.6.12025-07-03 11:49:58
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• A more intuitive Activity tab layout that makes staying accountable even easier.
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 875643253v7.62025-06-23 00:32:30
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• A more intuitive Activity tab layout that makes staying accountable even easier.
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 875303774v7.5.82025-06-04 15:46:43
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Build 874762523v7.5.72025-05-16 01:01:03
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Price history by region
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Availability 50 of 50 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 43.0k | 4.6 | 7.8 |
MX | es-MX | Free | 2.1k | 4.5 | 7.8 |
CH | de-CH | Free | 1.2k | 4.6 | 7.8 |
BR | pt-BR | Free | 866 | 4.3 | 7.8 |
CZ | en-GB | Free | 376 | 4.6 | 7.8 |
LU | en-GB | Free | 121 | 4.6 | 7.8 |
JP | ja | Free | 119 | 4.6 | 7.8 |
KE | en-GB | Free | 41 | 4.6 | 7.8 |
LK | en-GB | Free | 28 | 4.2 | 7.8 |
NA | en-GB | Free | 26 | 4.4 | 7.8 |
NG | en-GB | Free | 25 | 4.4 | 7.8 |
MU | en-GB | Free | 24 | 4.7 | 7.8 |
GH | en-GB | Free | 14 | 3.6 | 7.8 |
TN | en-GB | Free | 11 | 4.2 | 7.8 |
NP | en-GB | Free | 10 | 3.3 | 7.8 |
ZW | en-GB | Free | 9 | 4.3 | 7.8 |
BW | en-GB | Free | 8 | 4.5 | 7.8 |
TZ | en-GB | Free | 7 | 5.0 | 7.8 |
AO | en-GB | Free | 6 | 4.5 | 7.8 |
UG | en-GB | Free | 6 | 3.8 | 7.8 |
ML | en-GB | Free | 5 | 4.0 | 7.8 |
MA | en-GB | Free | 4 | 4.0 | 7.8 |
CG | en-GB | Free | 3 | 4.3 | 7.8 |
LR | en-GB | Free | 3 | 4.0 | 7.8 |
MW | en-GB | Free | 3 | 4.0 | 7.8 |
MZ | en-GB | Free | 3 | 5.0 | 7.8 |
SN | en-GB | Free | 3 | 3.7 | 7.8 |
BF | en-GB | Free | 2 | 3.5 | 7.8 |
CV | en-GB | Free | 2 | 5.0 | 7.8 |
MR | en-GB | Free | 2 | 3.0 | 7.8 |
SC | en-GB | Free | 2 | 4.5 | 7.8 |
ZM | en-GB | Free | 2 | 4.5 | 7.8 |
BJ | en-GB | Free | 1 | 5.0 | 7.8 |
CM | fr-FR | Free | 1 | 2.0 | 7.8 |
GD | en-GB | Free | 1 | 5.0 | 7.8 |
LY | en-GB | Free | 1 | 2.0 | 7.8 |
MG | en-GB | Free | 1 | 4.0 | 7.8 |
SL | en-GB | Free | 1 | 5.0 | 7.8 |
SZ | en-GB | Free | 1 | 5.0 | 7.8 |
TD | en-GB | Free | 1 | 5.0 | 7.8 |
AG | en-GB | Free | 0 | — | 7.8 |
CD | en-GB | Free | 0 | — | 7.8 |
CI | fr-FR | Free | 0 | — | 7.8 |
DM | en-GB | Free | 0 | — | 7.8 |
GA | fr-FR | Free | 0 | — | 7.8 |
GM | en-GB | Free | 0 | — | 7.8 |
GW | en-GB | Free | 0 | — | 7.8 |
NE | en-GB | Free | 0 | — | 7.8 |
RW | en-GB | Free | 0 | — | 7.8 |
ST | en-GB | Free | 0 | — | 7.8 |
Change log 29 changes · ZW
✎
releaseNotes updated
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Intro
✎
description updated
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app
✎
subtitle updated
Workout At Home Or In The Gym
✎
name updated
Sweat: Fitness App For Women
◆
Version 7.8 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Introducing Guided Runs on Sweat. Lock your screen during our new running workouts wi
◆
Version 7.7.6 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love
◆
Version 7.7.5 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love
◆
Version 7.7.4 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your lo
◆
Version 7.7.3 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love
◆
Version 7.7.2 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love
◆
Version 7.7.1 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love
◆
Version 7.7 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love
◆
Version 7.6.14 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love
◆
Version 7.6.13 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love
◆
Version 7.6.12 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love
◆
Version 7.6.11 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love
◆
Version 7.6.10 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love
◆
Version 7.6.9 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love
◆
Version 7.6.8 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love
◆
Version 7.6.7 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love
◆
Version 7.6.6 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your lo
◆
Version 7.6.5 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love
◆
Version 7.6.4 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love
◆
Version 7.6.3 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love
◆
Version 7.6.2 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• A more intuitive Activity tab layout that makes staying accountable even easier.
• Bu
◆
Version 7.6.1 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• A more intuitive Activity tab layout that makes staying accountable even easier.
• Bu
◆
Version 7.6 released
Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
• A more intuitive Activity tab layout that makes staying accountable even easier.
• Bu
◆
Version 7.5.8 released
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us
◆
Version 7.5.7 released
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us
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