momma_gen

I’ve been using this app for just over a year now and have some thoughts. I really love being able to track how different life factors play into my quality of sleep. It’s helped me make some important adjustments and brought my average time sleeping up by almost a full hour (from 6.5hrs to 7.4hrs). I love being able to see my trends over time, and seeing the correlations between weather and sleep, etc. One thing I do not like is that there’s a wake up mood tracker with no way to compare wake up moods to all the other data. I don’t need to look at a specific day to know my mood, what I want it