ilmateo

I can’t say enough good things about this app. It fits my needs perfectly and is well priced, especially if you pay for the year upfront. The reason it works so well for me is because it alleviates a lot of the decision making in the gym that will cost me time, negatively affect progress and can lead to laziness. The app plans my workout after I pick my goals, time and frequency I can workout. I also select what equipment I have access to. In addition, it keeps track of your lifts so you don’t have to remember what you lifted before and challenges you to add weight when the exercise is too eas