e-rockhard

This app works well for suggesting exercises per muscle group and equipment available. It is excellent at helping you pick an exercise and show you comparable exercises per muscle group where the app falls short is as a fitness tracker. It is extremely frustrating sometimes being stuck following the plan. If I miss day 3 last week I cannot start day one this week without either doing last weeks day 3 and continuing on out of sync or you can start back at week 1 day 1. The app works okay at tracking exercises during your workout. It should let you superset while you work but it doesn’t. It