cindylmorales

I've had insomnia for decades. I am a retired school principal and private tutor who survived on what I thought was an average of less than 2 hours of sleep per night. I mentioned this to my general practitioner, but I guess he thought I was exaggerating. Even I would question myself, thinking I was probably getting more sleep than I realized. When I got an Apple Watch last year and purchased this app, I FINALLY had proof of how little sleep I was actually getting - averaging 2 hours and 2 minutes a night! I showed my monthly results to my doctor, and he referred me to a specialist. I'm now sl