awesomepossum86

I just finished my first 5K in nearly a decade after using this app and am very grateful for the support this app provided. It helped motivate me to keep training and keep running, therefore increasing my cardiovascular fitness. It was nice to be able to change your “coach” — sometimes, I really needed to pretend to be chased by a zombie to keep going. However, I do feel that the training program on the app advanced a little too quickly for someone who was as out-of-shape as me. Make sure you plan a couple supplemental workouts each week to help you reach your goal. And, not related to the a