Sashamay23

I have EDS, POTS, narcolepsy and chronic migraines. I initially got this app to try to get a better feel for those extra fatigue/utter exhaustion days and tracking what happens when I “overdo it”. Mostly as an experiment to see if it’s all in my head. But not surprisingly… this app picks up on it just about every time! It’s very rare for it not to match how I’m feeling and it’s both fascinating and also extremely validating. It’s reassuring when it isn’t predicting I’m headed for a crash, but when it is, it’s a good reminder to be easier on myself and more patient with my limitations. It’s