SHF2018

The app is great and I have been using it for years. Things you could improve : for the diary part, the carbs is total carbs. What is more relevant would be the NET carbs . For the new feature of alternative fasting, some of us do 20-4 , 23-1, ideally in the next version we would have the option to setup any type of fasting with custom weekly and monthly schedules . Some of us do once a week 48 hours fasting , some do 72 hours once a month , etc. Admittedly, it would make this feature more complex but also better to track fasting through the years, with capacity for us to adjust fasting models

So I installed it ... but who said it’s free ? It seems to be functioning . Will edit my rating after a few days . But this is not free. Just to be clear - was given a 7days trial . Anyway - am ok to pay for it as long as it’s good. So let’s see.