Running like a champ

This app made it SO easy to follow along. I didn’t think that I would ever be able to run for as long as I do now. As long as you are consistent and able to stick to it, you will most definitely be able to run a 5k by the end. I used to be 250 lbs, and I lost about 40 lbs before I started the app. When I downloaded the app, it wasn’t about losing weight, it was about getting in shape, being able to DO the work. It’s a lifestyle, not a quick fix.