Randomblackdude425

If you do not have any physical health issues, don’t get it. You do not need it. Especially if you think you may have anxiety. It can make it worse. you may get anxious once you see that your heart rate can be higher than you expected in certain situations, like social activities, hot weather, long walks, etc, crowded areas. It can cause you to obsess over your heart rate when you do not need to most of the time. It can make you feel uncomfortable seeing it go over 100 or sometimes even in the 120s-130s especially after working out or other physical activities. and for the most part that is no