Nicinnl

Thx for this application. I have been using it consistently (at least 5 times/week) since March 19 on my phone. Works well. Love the additional analysis, insights. Recommendation: van you provide additional information on interpretation. Ii find the interpretation of cross correlated results difficult . Especially, rmsdd - what to do with it in combination with the heart rate measurements? my rmssd is pretty high (according to the population comparison) while my heart rate at rest is lower than average - is a high rmssd a good sign for endurance sporter? If not can i do smthg about my high