NerdGramma

I feel like I used this app many years ago, but maybe it was another. I really appreciate that you can pause, back up, or move ahead. Sometimes there’s so much noise around me that I miss a cue/buzzer to change speed, so I reverse and start that interval again. Sometimes I want to go farther, so I can add a few intervals at the end. It’s working very well for this 64yo who hadn’t run for 13 years. I’m prepping for a 5k in 4 months, but already wondering if I might be able to use it to build up to a 10k by then…or is there a different app for that?