MikB14

I’ve been using this for a few years now and recommend it to others all the time. I love it! So easy to use. Customizable to your specific gym or workout equipment. Excellent workout plans. Can do a full body plan or focus on different muscle groups per day. Or can use it to just focus on one muscle- or just legs or abs or whatever you want. Helps me stay motivated, track my progress and strength increase. Love the videos & descriptions so I know my technique is correct. Love that it shows exactly what muscles each exercise affects. Love that I’ve learned more effective exercises. And if I get