MicheleGG

I’m a busy mom with a full-time job who lifts weights twice a week and wants to get in and out of the gym quickly. But I dislike apps that give me a canned workout. I have some old injuries I’m trying to avoid flaring, and I want to streamline my workout to focus on specific goals that vary depending upon my health, time available, season, etc. Strong is my go to app to achieve these goals. I’ve tried so many other apps, but I love the simplicity and customizability of Strong, so I keep returning to this one and renewing my subscription. I now have the lifetime subscription because it’s just