KeyChereese

I’ve been using Strong for Three years and I can’t really complain! I love being able to have different folders for workout sessions. It allows me to set my week split based on whatever my goals are at the time. Upgrading to pro is 100% worth it if you plan on making many templates. There is a large list of exercises preconfigured with tutorials on how to do them, and anything that isn’t listed you can add and say what type of workout it is. I love the graphs so that I can track any stats that I want. The apple watch tracking has gotten better over the years, and now is pretty reliable. People