Jadelaphaugus

I was overweight, postpartum and diagnosed pre-diabetic after my second child. I didn’t know what I was doing but I did have a fit bit, food scale, this app, and a desire to be healthy for my family. Fast forward 9 months, I lost 30 pounds, learned to enjoy vegetables, increased my exercise activity, more time outside, and I’m no longer in the prediabetic range. I stuck to my prediabetic diet strictly, allowing for occasional days where I ate more or indulged, always getting back on the saddle the next day. This truly changed my life and empowered me that I could do more hard things and succee