Gifufufehgddf

In all honesty, I’ve never actually completed the entire 8 weeks of the 5K Runner program, but I still enjoy it. It seems as if I get to Week 4 or 5…life gets in the way…and then I begin again. But you know what? It’s the exercise program I keep coming back to, and that’s gotta say something. I love the encouragement during the workout, the clear signals and instructions, and the workout summary information. One of these days, I’ll see what Weeks 6-8 are like!