Francis Tibbles

I bought an Apple Watch only to replace my Garmin for long distance running and cycling. I Discovered this app and it has changed me. It’s the way it wakes you up in a window when you are at a point of light sleep. I set it between 5:30-6:00 AM and it gently vibrates once a minute, i wake up calm and most mornings refreshed. I’ve had watches that have a viberare alarm before, but they didn’t trigger during your light sleep moments like this. The only downside, and the developed have said it is a limitation by Apple, is that you have to activate the alarm daily. It’s not a deal breaker by any