Cris Moreno-Cruz

I’m not big on giving reviews but this one I have Is a must! Thank you for this app. There were A LOT on tension released inside my body especially those from childhood trauma. I cried on Day 1 during the workout. Then, on the rest of the days it more tension released within the day! Last night was the pinnacle and I wake up on Day 5 different. I feel good. I have been practicing yoga and doing physical training but been inconsistent on losing weight. If tension and healing happens, I’m sure it will do it’s job on the physical side. Thank you. ❤️