CozyMolars

This app originally taught me so much about what to eat/not eat (ordering the salad isn’t necessarily better than the burger) and now it just helps me to stay conscious when I need to. There were years in between when I didn’t track, but after hitting menopause I need to be a bit smarter about my macros and limit my sugar/booze, and I still want to be able to enjoy both within moderation. I like to have a buddy to share my EOD counts with, that makes it fun. When we go over we can commiserate and it keeps us both from giving up. I can preplan my meals on days when I’m going to a party or