ConradHam

I’ve always loved running but I have always been overweight and out of shape. I’d start running but never stuck with it because I never learned how to prepare for or actually run a long distance. This app has solved all those problems. This app guides you, quite literally, from couch to 5K. It is well worth the $5. Along my running journey, I’ve tried lots of apps. This is by far the best app to guide you through how much time you should run and how to split that with walking. The only reason why I wouldn’t give this app 5 stars is because I wish that there were more trainers to choose from a