Ceboud36

Many years ago, I was experiencing some health issues and needed to lose a significant amount of weight. My husband and I downloaded this app and through holding each other accountable and following the app, we both were able to run 5k comfortably without stopping. The biggest benefit was that I lost 30 lbs and shortly thereafter conceived my first son. Well, my son is now 12 and my middle son joined a cross country team so I decided to download the app again to show him how effective incremental, disciplined training can be. Well worth the cost!