Carolina1309

I’ve been using this app for years. It continues to evolve to provide more features that make ir a one stop shop for tracking fitness and calories. Very customizable, wide range of food databases and super easy to use. The new feature with AI is great, although portion sizes are not fully accurate. The autopilot was the only thing that didn’t work for me since it isn’t clear what parameters are used to make adjustments or recommendations.

Got the app almost a year ago and honestly it has helped me re-gain my shape after a few many complacent weeks after my wedding. Once I got the hang of its functioning and the determination to do to, in 5 months I dropped 6% BF and gained muscle in the process, following the program to a T and taking sensible care of my nutrition . Programming is professional and coaches are actually there, every day, to cheer you on and give advice, which you don’t necessarily get in other fitness apps out there. I particularly like Team Maximus’ no-bs style, getting to the fundamentals of fitness and what re