Appleigo

This is a great app for tracking sleep information. I’ve been using it for a few years. It’s easy to understand and has an excellent amount of in-depth supplemental information about the science behind its data. The only reason I gave it four stars instead of five is that it doesn’t pick up times at night when I wake up and may take a while to go back to sleep but I don’t get up out of bed to move around. Case in point, I’ve had a cold for the last few weeks and am getting over it now. But am still not sleeping well. Last night I woke up several times, but just stayed quietly because I knew I’