79FENDER

Face it, the only way to achieve a long term goal is to regularly monitor your progress and make plan adjustments as necessary. I am nearly 50 and for 48 years I flailed around trying to hit some arbitrary fitness goal that changed regularly. I had no real idea about my calorie intake, or my exercise calories burned. I have used this app platform for over a year now and can say that it helped me track of exactly where I am everyday with respect to my fitness and health goals. I am down 26lbs from when I started; I look and feel better everyday. The cost of this app and the web service is pean