Upward: Push-Up Coach

Set your number. Meet it. Upward turns your iPhone into a push-up coach: prop your phone to your side, and the camera counts every rep — automatically, accurately, entirely on your device. No wearables, no tapping, no losing count. Tell Upward how many push-ups you can do today and where you want to be. It builds an honest, day-by-day plan to get you there — and adapts after every session. Crush a day and the plan pushes harder. Miss one and it rebuilds around you: a recovery day, softer targets, then back on the climb. And if your goal date stops being realistic, Upward tells you the truth and offers a better one. THE COUNTER — FREE, FOREVER • Camera rep counting with real depth detection — half reps don't count • A big, beautiful count you can read from the floor • A haptic pulse on every rep, so you feel the count land • Your first two training days included THE COACH — SUBSCRIPTION • Your full day-by-day plan, adapting after every session • The Climb: your whole journey on one screen — past days, today, the summit • Progress that matters: max over time, weekly volume, streaks, clean-depth form — and an all-time rep ledger with milestones to cross • Rest timers, milestone moments, and a summit celebration when you take the top • Arcade Mode: a push-up game your body controls — dodge laser gates, build streaks, chase your best • A daily line from the coach that knows exactly where you are in the climb • Reach your goal and the next mountain unlocks — 50 becomes 75 becomes 100 • Share cards worth sharing PRIVATE BY DESIGN Everything runs on your iPhone. The camera feed is processed live and never recorded, stored, or uploaded. Your progress backs up to your own private iCloud — so a new phone or a reinstall never costs you your climb — and we never see any of it. No account. No ads. No tracking. Workouts can save to Apple Health — with your permission, like everything else. Upward Coach is an auto-renewing subscription (monthly or annual; 7-day free trial on annual). Payment is charged to your Apple ID and renews unless canceled at least 24 hours before the period ends. Cancel anytime in Settings. Terms: https://upward-app-seven.vercel.app/terms Privacy: https://upward-app-seven.vercel.app/privacy Start where you are. Go up.