FittyBitty

FittyBitty turns your fitness goals into a simple daily checklist. Tell us what you want (tighter waist, bigger biceps, lose 20 lbs), what equipment you have, and how often you can train. FittyBitty designs a personalized weekly plan in seconds — complete with exercises, sets, reps, rest times, protein targets, and calorie recommendations. SMART DAILY TODOS Every day, FittyBitty gives you a short, manageable todo list: your workout, protein goal, calorie target, water intake, and step count. One tap to complete each. No overwhelm — just check things off and watch your progress grow. A PLAN THAT FITS YOU FittyBitty looks at your objectives, body stats, and available equipment to build a plan that actually fits your life. Choose from 6 workout styles: Strength Training, Sports Performance, Yoga & Pilates, Healthy Aging, HIIT/Conditioning, or Bodybuilding. Plans include real exercise photos showing exactly how to perform each movement. GAMIFIED MOTIVATION Earn XP for every completed task. Level up. Build daily streaks. Unlock 9 achievement badges from "First Step" to "Centurion." The game layer makes consistency feel rewarding instead of exhausting. COMPETE WITH FRIENDS & FAMILY No sign-up required. Share your 6-character friend code to compete head-to-head, or create a private group for your family, gym buddies, or office wellness challenge. Competition is invite-only — you only see the people you add. Report or block anyone, anytime. FLEXIBLE PLANS Swap workout days. Double up on rest days. Toggle any day between workout and recovery. Your plan adapts to your life, not the other way around. 70+ EXERCISES WITH REAL DEMOS Every exercise includes start/end position photos and step-by-step instructions from a professional exercise database. Tap any exercise for the full breakdown with muscle groups, difficulty level, and form cues. NUTRITION BUILT IN Science-based protein and calorie targets (Mifflin-St Jeor BMR) adjusted for your goal — fat loss, muscle gain, recomp, endurance, or general fitness. Daily macro breakdown included. WORKS OFFLINE No internet? No problem. The built-in coach generates plans offline. Your todos, progress, XP, and streaks are stored on-device and never lost. Download FittyBitty and start checking off your fitness goals today.