MASCA

MASCA – Mindful Eating Made Simple Build healthier eating habits one meal at a time. MASCA helps you slow down, eat more mindfully, and develop a healthier relationship with food through simple meal tracking and bite-by-bite awareness. Whether your goal is to reduce overeating, eat more intentionally, or create better daily habits, MASCA provides a calm and distraction-free experience designed to support lasting change. Features • Track Breakfast, Lunch, Dinner, and Snacks • Mindful meal timer to encourage slower eating • Bite tracking during meals • Personalized onboarding experience • Daily mindful eating reminders • Progress tracking and meal insights • Achievement system to celebrate milestones • Beautiful, minimal design focused on wellness • Support for multiple languages Designed for Habit Building MASCA isn't about calories, strict diets, or complicated plans. It's about helping you become more aware of how you eat so healthier habits can develop naturally over time. Start small. Stay consistent. Build healthier eating habits with MASCA. "Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/"