Ride Cave

Ride Cave is a premium (and free) indoor cycling platform built for serious training and serious fun across a variety of experiences from an infinite number of structured workouts, eRoutes anywhere in the world, and more than 20 different velodromes. Packed full of additional features, Ride Cave is sure to be the single app you need for all your cycling needs. STRUCTURED WORKOUTS Hundreds of workouts ready to ride, plus a built-in workout builder, instant workout generator, and community shared workouts. TRAINING PLANS Multi-week plans that scale to your FTP, discipline, and time. Sync your calendar to Intervals.icu or Wahoo. Send them to your bike computer to workout outdoors. AI COACHING Most platforms push AI in your face and charge you a premium for it. AI is fully optional in Ride Cave and free. Use Atlas, the AI coach, to build plans, talk strategy, or create workouts and fitness reports. RIDES & ROUTES Real-world GPS routes with elevation. Race the leaderboard or ride alongside other people's past efforts. Open the globe, tap a spot and ride or import your own routes. VIRTUAL TRACK RACING Single player workouts and races against AI ghost riders or real-time group races on accurate virtual velodromes. Elimination, scratch races, points races, and more. GROUP RIDES Ride live with friends. Synchronized workouts, shared routes, and voice chat. ANALYTICS Full power, HR, and cadence breakdowns. Strain analysis, W' balance, training load. Data Lab reports and more than 100 different data points with custom workout views and widgets. INTEGRATIONS Strava, Wahoo, Intervals.icu, and Garmin Connect. SIMPLE BY DEFAULT, POWER WHEN NEEDED Real physics, calendaring, social profiles, quests, custom alerts, mini-games and more. REQUIREMENTS Compatible smart trainer or power meter with Bluetooth FTMS support (Wahoo KICKR, Tacx/Garmin, Saris, Zwift Hub, Elite, and most modern smart trainers).