MatFlow: BJJ

MatFlow is the training companion built for Brazilian Jiu-Jitsu athletes. Whether you're a white belt just starting out or a seasoned competitor, MatFlow helps you track your progress, stay consistent, and stay connected to your team. TRACK YOUR TRAINING AND COMPETITIONS Log every session — Gi, No-Gi, Drilling, or Open Mat. Record techniques, submissions, sweeps, and taps so you can see exactly what you're working on and where you're improving. WATCH YOUR PROGRESS Your belt journey is front and center. Track stripes, view your full promotion history, and see your training streak grow week by week. Monthly stats give you a clear picture of your output — sessions, submissions, sweeps, and more. STAY CONNECTED TO YOUR GYM Join your gym's channel to see the class schedule, RSVP to events, and chat with teammates. Check in to class directly from the app and log your session right after training. CHALLENGES Set goals and chase them. Create custom challenges to push your training — most sessions in a month, most submissions, longest streak — and track your progress in real time. INSIGHTS Dive deeper into your training data. See your most-used techniques, your busiest training days, and how your game has evolved over time. FOR COACHES & GYM OWNERS Create a channel for your gym, manage your class schedule with recurring events, track attendance, and promote members directly in the app. MatFlow gives your community one place to stay organized. MatFlow is free to download and use, with optional premium features for gym owners coming in the future.