My Own Pace: Guided Habits

Meet the habit app that doesn’t punish you for being human. My Own Pace is built around how habits actually stick: not streaks, shame, or competition, but steady progress at the pace your life allows. Start with a quick self-assessment across six life categories: Mind, Body, Social, Growth, Environment, and Unwind. This helps your AI companion understand where you’re starting from and support you in a way that feels personal from day one. Add the habits you want to build. If something feels too ambitious, your companion can gently suggest a softer version. You can accept the suggestion or keep your original habit. It’s always your choice. For every habit, your companion helps you define a minimum: the smallest version that still counts. Not a goal. A floor. The version you can do even on your hardest day. Each day, check in with three honest options: Done — you completed the full version Minimum — you did the smallest version, and that counts Resting — you chose not to today, and that counts too Miss a day entirely? Nothing breaks. No streaks. No red Xs. No guilt notifications. The app simply waits for you. Your AI companion lives alongside your habits and responds to your check-ins without judgment. Early responses are warm and steady. Over time, they become more personal, shaped by the small details your companion learns as it walks with you. Every intentional action also helps your companion grow through stages, from a quiet egg into something stronger and wiser over time. It’s a simple, visible reflection of the care you’re putting into your own life. Build habits across six life categories: Mind — meditation, journaling, focus, mental health Body — movement, nutrition, sleep, hydration Social — friends, family, community, relationships Growth — learning, creativity, skills, work Environment — home, surroundings, the world around you Unwind — real rest, hobbies, joy, switching off My Own Pace also lets you invite the people who actually matter. See recent milestones in your friends feed, notice when someone could use a kind word, and send encouragement when it matters. No strangers. No comparison. No noise. Most habit apps run on guilt. One missed day and you’ve failed. That’s not how lasting change works. My Own Pace is different. It’s a space where consistency is celebrated, imperfection is expected, and your companion is always on your side. Life is not a winning streak. It is a long, uneven, beautiful walk. Your companion walks it with you. Free to start. Premium available when you’re ready. Privacy Policy: https://myownpace.app/privacy Terms of Service: https://myownpace.app/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/