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What’s New Version 1.0.3
What's New in v1.0.3
We've made the GLP-1 Companion smarter and more personalized:
- Smarter pen and cartridge tracking. Your pen tracker now adapts automatically to the medication you're on — Ozempic shows starter and maintenance pen options for accurate dose counting through titration, single-dose pens (Wegovy, Mounjaro, Zepbound, Trulicity) and multi-dose pens (Saxenda, Victoza, Byetta) each display the right format, and oral medications (Rybelsus, Wegovy Pill, Foundayo) show their 30-tablet bottles. No more guesswork.
- FDA-verified medication details. Each medication now includes a clear summary of what it's officially approved for, so you always know what you're taking and why. All dosing data has been refreshed against current FDA prescribing information.
- Expanded reminder library. New dose reminders, pre-dose prep tips, post-dose check-ins, fiber tracking nudges, and intelligent refill alerts work together to keep you on schedule. Refill alerts only ping you when your supply is actually running low — no false alarms.
- Smarter scheduling. Reminders now adapt to your medication's frequency — weekly meds get weekly nudges, daily meds (Victoza, Saxenda, Rybelsus, Wegovy Pill, Foundayo) get daily ones. Your weekly weigh-in stays weekly on the day you pick.
Plus performance improvements and behind-the-scenes polish throughout the app.
Questions or feedback? We'd love to hear from you at info@plateofwellness.com
Description
Welcome to Plate of Wellness - a complete nutrition and wellness app built around one simple belief: better food data, smarter tools, and real human support should be in everyone's hands.
Whether you're starting your first nutrition journey, training for a goal, managing a clinical need, or supporting your wellness while on GLP-1 medications, Plate of Wellness brings the whole picture into one simple, beautifully designed app.
EVERYTHING YOU NEED, IN ONE PLACE
- Massive food database with full macro and micronutrient detail
- Sodium tracking built in, because sodium matters
- Log by typing, voice, or photo
- Edit portions and macros on the fly with smart bidirectional scaling
- Frequent foods and recent foods for one-tap logging
- Save your own recipes and favorite meals
- Powered by fatsecret nutrition API (www.fatsecret.com)
SMART AI THAT ACTUALLY HELPS
- AI Photo Log — snap a photo of your meal, get foods and macros in seconds
- Speak to Log — just describe what you ate, AI parses the items
- Personalized Meal Plan Generator — plans built around YOUR goals, foods, and lifestyle
WORKOUTS, FORM CHECK, AND COACHING
- Workout Program Generator — multi-week training programs designed for your goals
- My Workout Split — plan your weekly training schedule
- Check In With Coach — weekly check-ins with smart calorie and macro adjustments
- Form Check — record a quick clip of your lift and our on-device pose AI scores your technique. Your video never leaves your phone.
REAL DIETITIANS, REAL ANSWERS
Got a question only a human can answer? Ask our RDs lets you send private messages directly to our team of Registered Dietitians for nutrition guidance. No chatbots. No generic scripts. Real people who care about your journey.
PATENT-PENDING SMART ALERT SYSTEM
Plate of Wellness Group LLC's proprietary Smart Alert System (U.S. Patent Application No. 64/068,334, filed May 18, 2026) is designed to provide informational alerts and tracking tools for users taking GLP-1 medications, including dose logging, hydration prompts, and side effect tracking. Built to make your wellness journey safer, smarter, and more informed.
HEALTH INTEGRATIONS
- Apple Health sync for steps, active energy, sleep, heart rate, and more
- GLP-1 Mode with dose tracking and informational alerts
- Meal Plans Library with 60+ curated plans including USDA MyPlate
BUILT WITH PRIVACY IN MIND
We don't sell your data. Ever. We don't show ads. Form Check is fully on-device — your workout videos never leave your phone. AI Photo Log and Speak to Log send your meal photos and voice clips to trusted AI processing partners under strict data agreements, just long enough to identify foods, then discarded. Your data and progress photos are stored securely for your eyes only. Read our full Privacy Policy and Terms of Use at plateofwellness.com/privacy and plateofwellness.com/terms.
OUR MISSION
Plate of Wellness exists to help as many people as possible build a healthier relationship with food, movement, and their own wellness. Whether you're tracking your first meal or fine-tuning a clinical protocol, we want you to feel supported every step of the way. We'd love to be part of your journey.
MEMBERSHIP
Plate of Wellness Premium unlocks everything: AI Photo Log, Speak to Log, Workout Program Generator, Meal Plan Generator, Form Check, Ask our RDs, GLP-1 Mode, and more.
- Plate of Wellness Premium: $19.99 per month, auto-renewing
- Payment will be charged to your Apple ID account at the confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Your account will be charged for renewal within 24 hours prior to the end of the current period at the same monthly rate
- You can manage and cancel subscriptions by going to your App Store account settings after purchase
- Privacy Policy: https://plateofwellness.com/privacy
- Terms of Use (EULA): https://plateofwellness.com/terms
Capabilities
In-App Purchases
Accessibility
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Version history 4 versions
Build 887151435v1.0.32026-06-19 15:12:47
What's New in v1.0.3
We've made the GLP-1 Companion smarter and more personalized:
- Smarter pen and cartridge tracking. Your pen tracker now adapts automatically to the medication you're on — Ozempic shows starter and maintenance pen options for accurate dose counting through titration, single-dose pens (Wegovy, Mounjaro, Zepbound, Trulicity) and multi-dose pens (Saxenda, Victoza, Byetta) each display the right format, and oral medications (Rybelsus, Wegovy Pill, Foundayo) show their 30-tablet bottles. No more guesswork.
- FDA-verified medication details. Each medication now includes a clear summary of what it's officially approved for, so you always know what you're taking and why. All dosing data has been refreshed against current FDA prescribing information.
- Expanded reminder library. New dose reminders, pre-dose prep tips, post-dose check-ins, fiber tracking nudges, and intelligent refill alerts work together to keep you on schedule. Refill alerts only ping you when your supply is actually running low — no false alarms.
- Smarter scheduling. Reminders now adapt to your medication's frequency — weekly meds get weekly nudges, daily meds (Victoza, Saxenda, Rybelsus, Wegovy Pill, Foundayo) get daily ones. Your weekly weigh-in stays weekly on the day you pick.
Plus performance improvements and behind-the-scenes polish throughout the app.
Questions or feedback? We'd love to hear from you at info@plateofwellness.com
Build 887012434v1.0.22026-06-16 17:58:40
- Multi-select diet preferences — pick more than one (e.g., vegan + gluten-free) during signup or in Goals.
- Welcome tour — a guided 9-page walkthrough for new users introducing every feature: Home dashboard, Food Diary, AI Photo Log, GLP-1 Companion, Form Check, and more.
- Expanded FAQ — 18 new questions covering GLP-1 Companion, privacy & data, and troubleshooting.
Build 886683765v1.0.12026-06-09 01:41:35
Improved App Store screenshots for clearer feature visibility. No changes to app functionality.
Build 885406522v1.02026-06-08 14:31:12
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 9 | 5.0 | 1.0.3 |
Change log 8 changes · US
✎
releaseNotes updated
What's New in v1.0.3
We've made the GLP-1 Companion smarter and more personalized:
- Smarter pen and cartridge tracking. Your pen tracker now adapts automatic
✎
description updated
Welcome to Plate of Wellness - a complete nutrition and wellness app built around one simple belief: better food data, smarter tools, and real human support sho
✎
subtitle updated
GLP-1, Food & Fitness Tracking
✎
name updated
Plate of Wellness
◆
Version 1.0.3 released
What's New in v1.0.3
We've made the GLP-1 Companion smarter and more personalized:
- Smarter pen and cartridge tracking. Your pen tracker now adapts automatically to the medication you're on — Ozempic shows starter and maintenance pen opt
◆
Version 1.0.2 released
- Multi-select diet preferences — pick more than one (e.g., vegan + gluten-free) during signup or in Goals.
- Welcome tour — a guided 9-page walkthrough for new users introducing every feature: Home dashboard, Food Diary, AI Photo Log, GLP
◆
Version 1.0.1 released
Improved App Store screenshots for clearer feature visibility. No changes to app functionality.
◆
Version 1.0 released