Home › Health & Fitness
Information
Preview 2 platforms
iPhone 6 images
iPad 2 images
What’s New Version 1.9
breathing exercise : just tell dino how you feel, in your own words, and it understands. behind it is a small bit of intelligence that listens to what you type and finds the exact breathing pattern for your moment, each one grounded in real science. overwhelmed, wired, can't sleep, scattered — there's a breath for it, chosen for you.
dino world : a living globe of how people everywhere are feeling right now. spin it, find your own light, and send a little lantern of kindness to a stranger having a hard day. one might find you, too.
a letter every morning : a hummingbird now visits your garden carrying a note written just for you. tap her to read it, then watch her flit among the flowers while the bees work and the fireflies glow at night.
smarter check-ins : dino's getting to know your rhythms, learning the shape of your days so it can show up a little more gently, a little more you.
and lots of quiet care:
- edit your journal entries anytime, finish the thought you started
- your photos now stay safe across devices, never lost to a new phone
- everything reads bigger and easier on the eyes
- a few things tidied so kindness always flies and every corner feels calm
thank you for being here. we made all of this for you
Description
Dino is a gentle emotional wellness companion designed to help you feel supported, understood, and less alone.
Life can feel heavy, and it is not always easy to explain what you are feeling. Dino gives you a soft and comforting space to check in with yourself, reflect on your emotions, and build small daily habits that support your wellbeing.
With Dino, you can complete emotional check-ins, write gratitude notes, practice calming breathing exercises, save affirmations, and access supportive mental health resources. Each feature is designed to make self-care feel simple, kind, and easy to return to.
Features include:
Daily emotional check-ins to help you understand how you feel
Gratitude Jar to collect moments of thankfulness
Breathing exercises for stressful or overwhelming moments
Daily affirmations you can save and revisit
Supportive mental health and wellbeing resources
Gentle self-care tools to help you build a healthier routine
Dino is not a replacement for therapy, medical advice, emergency care, or professional mental health treatment. It is a supportive companion for everyday reflection, emotional awareness, and small moments of care.
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 9 versions
Build 887879459v1.92026-07-07 14:01:35
breathing exercise : just tell dino how you feel, in your own words, and it understands. behind it is a small bit of intelligence that listens to what you type and finds the exact breathing pattern for your moment, each one grounded in real science. overwhelmed, wired, can't sleep, scattered — there's a breath for it, chosen for you.
dino world : a living globe of how people everywhere are feeling right now. spin it, find your own light, and send a little lantern of kindness to a stranger having a hard day. one might find you, too.
a letter every morning : a hummingbird now visits your garden carrying a note written just for you. tap her to read it, then watch her flit among the flowers while the bees work and the fireflies glow at night.
smarter check-ins : dino's getting to know your rhythms, learning the shape of your days so it can show up a little more gently, a little more you.
and lots of quiet care:
- edit your journal entries anytime, finish the thought you started
- your photos now stay safe across devices, never lost to a new phone
- everything reads bigger and easier on the eyes
- a few things tidied so kindness always flies and every corner feels calm
thank you for being here. we made all of this for you
Build 887669445v1.82026-07-01 16:32:31
- Journal full-screen detail view (the reading bug fix)
- PostHog identity hardening
- iPad crash fix + timer fix
- Localization (es/ja/ko/vi)
- Apple Health Sleep
- iCalendar Slot Picker
- Streak Fix
Build 887571404v1.72026-06-29 18:45:36
a lot in this one.
your emotional dna — dino now learns your
patterns and predicts which days will be hard,
before they happen.
break-finder — when you're drained, dino reads
your calendar and finds you real time to breathe.
apple health — connect your sleep and dino
factors it into your patterns.
3d garden — your growth garden got a full
visual refresh.
streak fix — your longest streak now shows
correctly across devices.
thanks for being here. dino keeps growing
because you do.
Build 887208086v1.62026-06-20 15:39:47
fixed a bug where some home screen widgets were showing up blank. they're back to normal now
thanks for your patience, and for being here.
Build 886352072v1.52026-05-31 19:17:18
a lot of love went into this update.
- ambient sounds
step into a living forest waterfall. the scene shifts between golden hour and moonlit night, with fireflies, jumping fish, morning mist and butterflies. find it in your profile.
- a note from the forest
tap the lily pad in the waterfall to find a daily letter written just for you. each one is unique. save it straight to your gratitude jar.
- onboarding redesign
the first experience is completely new. premium animations, breathing preview, gratitude slips and a forest letter welcoming you in.
- share the love
enjoying dino? a new screen at the end of onboarding makes it easy to leave a review and help others find the app.
- design polish
typography, animations, cards and buttons all feel more refined throughout the app.
- bug fixes
sunflower now correctly reads your most recent practice. one check in a day keeps it healthy.
- mood paintings
we temporarily removed mood paintings this update to fix a crash some users were experiencing. we are working on bringing it back better than ever in the next update. thank you for your patience.
Build 886178437v1.42026-05-27 16:46:40
What's new in 1.4
Photo journals
Attach photos to any journal entry and they save as beautiful polaroid cards you can flip, share, or save to your camera roll.
Gratitude slips
Tap the jar to see all your little joys scattered out like real notes from a jar.
Backdated entries
Write journal entries for any past day. tap the date at the top of your journal to change it.
Pause your streak
Hold the streak circle to pause it anytime. no guilt, no pressure. your data stays safe.
Breathing, journal and gratitude reminders
Gentle nudges throughout your day to breathe, write and add to your jar. all schedulable to your own time.
Weekly check-in
Answer research backed questions every week and get a personalized AI wellness report you can download.
Smarter nudges
Notifications now feel like a friend checking on you. different every time, never robotic.
Lots of love and polish throughout.
— dino initiative team
Build 886035888v1.22026-05-23 20:02:52
- can add images to the journal now
Build 885867836v1.12026-05-19 19:26:46
- bug fixes on journal feature & gratitude jar
Build 884955809v1.02026-05-18 08:34:15
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 29 | 5.0 | 1.9 |
Change log 12 changes · US
✎
releaseNotes updated
breathing exercise : just tell dino how you feel, in your own words, and it understands. behind it is a small bit of intelligence that listens to what you type
✎
description updated
Dino is a gentle emotional wellness companion designed to help you feel supported, understood, and less alone.
Life can feel heavy, and it is not always easy t
✎
name updated
Dino Initiative
◆
Version 1.9 released
breathing exercise : just tell dino how you feel, in your own words, and it understands. behind it is a small bit of intelligence that listens to what you type and finds the exact breathing pattern for your moment, each one grounded in rea
◆
Version 1.8 released
- Journal full-screen detail view (the reading bug fix)
- PostHog identity hardening
- iPad crash fix + timer fix
- Localization (es/ja/ko/vi)
- Apple Health Sleep
- iCalendar Slot Picker
- Streak Fix
◆
Version 1.7 released
a lot in this one.
your emotional dna — dino now learns your
patterns and predicts which days will be hard,
before they happen.
break-finder — when you're drained, dino reads
your calendar and finds you real time to breathe.
apple hea
◆
Version 1.6 released
fixed a bug where some home screen widgets were showing up blank. they're back to normal now
thanks for your patience, and for being here.
◆
Version 1.5 released
a lot of love went into this update.
- ambient sounds
step into a living forest waterfall. the scene shifts between golden hour and moonlit night, with fireflies, jumping fish, morning mist and butterflies. find it in your profile.
- a no
◆
Version 1.4 released
What's new in 1.4
Photo journals
Attach photos to any journal entry and they save as beautiful polaroid cards you can flip, share, or save to your camera roll.
Gratitude slips
Tap the jar to see all your little joys scattered out like rea
◆
Version 1.2 released
- can add images to the journal now
◆
Version 1.1 released
- bug fixes on journal feature & gratitude jar
◆
Version 1.0 released