Own It: Calorie Tracker

Own It is the first calorie tracking app built specifically for Ghanaians — with a database of 400+ local foods including fufu, waakye, banku, jollof rice, kelewele, kontomire and many more. TRACK YOUR GHANAIAN DIET Finally, a calorie tracker that knows what kenkey is. Log your meals from our extensive database of Ghanaian foods with accurate calorie and nutrition data. PERSONALISED CALORIE GOALS Get a daily calorie target calculated specifically for your body, weight goal, activity level and timeline. Whether you want to lose weight, gain weight, build muscle or maintain — Own It builds your plan. KEY FEATURES - 400+ Ghanaian foods with accurate calorie data - Food diary with breakfast, lunch, dinner & snacks - Weight progress tracking with graphs - Exercise and steps tracking - Water intake tracker - Weekly habit tracker - BMI calculator - Meal reminders - AI Coach (coming soon) BUILT FOR GHANA Most calorie apps don't know what waakye or kontomire is. Own It does. Track your real Ghanaian meals accurately and own your health journey. START FREE Download free and start your 7-day free trial. No credit card required.