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What’s New Version 1.0.8
New activities — each with its own heart-rate zones
Swimming, rowing, Nordic walking, hiking, cross-country skiing, walking and strength are now available, both in your plan and when logging what you did. Each maps heart rate to the right zones (a swim isn't a run), and Apple Health / Health Connect imports now recognise them.
Track your progress
• Weekly overview: completed vs planned sessions and adherence
• Program progress and current training week
• Weekly summary: total time, sessions, rest days and training load
Smoother to use
• Clearer Print/PDF action
• Quick day navigation in the weekly view
• The upgrade hint can now be dismissed
More accurate, evidence-based heart-rate zones for every activity.
Description
Forjum Cardio helps you plan cardiovascular training with a clear, practical flow: profile context, weekly structure, and focused session detail.
Designed for everyday endurance training:
Build and review a weekly cardio plan
Configure profile and planner settings in one place
Use session detail to execute each workout with clarity
Export and print using your device share/print flow (when supported)
Privacy-first approach: Core planning is designed to work without a mandatory account. Main training data is stored on your device unless you explicitly share content.
Health notice: Forjum Cardio is a planning and review tool. It is not medical advice and not a medical device. Consult a qualified healthcare professional before major training changes or if you have medical concerns.
Support: forjumapp@gmail.com`
Terms: https://forjumcardio.web.app/terms.html
In-App Purchases US pricing
Forjum Cardio Annual Subscription
forjum cardio pro annual · Yearly$99.99
Forjum Cardio Pro Coach · Yearly$22.99
Capabilities
In-App Purchases
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Version history 7 versions
Build 887777557v1.0.82026-07-03 20:26:58
New activities — each with its own heart-rate zones
Swimming, rowing, Nordic walking, hiking, cross-country skiing, walking and strength are now available, both in your plan and when logging what you did. Each maps heart rate to the right zones (a swim isn't a run), and Apple Health / Health Connect imports now recognise them.
Track your progress
• Weekly overview: completed vs planned sessions and adherence
• Program progress and current training week
• Weekly summary: total time, sessions, rest days and training load
Smoother to use
• Clearer Print/PDF action
• Quick day navigation in the weekly view
• The upgrade hint can now be dismissed
More accurate, evidence-based heart-rate zones for every activity.
Build 887635205v1.0.72026-07-01 04:43:13
added new equipments
Build 887385178v1.0.42026-06-25 05:45:12
• Smarter prompts to re-test your threshold (LT2) when your fitness changes
• More accurate training zones when using measured thresholds
• Cleaner reminders: notification permission is requested only when you turn them on
• Improved stability and startup reliability
Build 887093505v1.0.32026-06-18 21:51:27
• Forjum Cardio Pro: annual subscription for full mesocycle calendar, session log, load & form, macro timeline, and PDF export
• Free tier: heart-rate zones, tests, weekly plan, and science engine
• 20-week mesocycle calendar: mark done/skipped, drag to reschedule with recovery warnings
• Optional Apple Health import for profile and workouts
• Interactive macro cycle with phases and quick weekly plan access
• Load & form (CTL/ATL) with a clearer chart
• Stability fixes and menu improvements
Build 886374896v1.0.22026-06-17 11:49:51
• Forjum Cardio Pro: annual subscription for full mesocycle calendar, session log, load & form, macro timeline, and PDF export
• Free tier: heart-rate zones, tests, weekly plan, and science engine
• 20-week mesocycle calendar: mark done/skipped, drag to reschedule with recovery warnings
• Optional Apple Health import for profile and workouts
• Interactive macro cycle with phases and quick weekly plan access
• Load & form (CTL/ATL) with a clearer chart
• Stability fixes and menu improvements
Build 885277324v1.0.12026-05-05 18:58:28
possibility of connecting health data
Build 884758478v1.02026-04-30 17:00:31
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Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 0 | — | 1.0.8 |
Change log 11 changes · US
✎
releaseNotes updated
New activities — each with its own heart-rate zones
Swimming, rowing, Nordic walking, hiking, cross-country skiing, walking and strength are now available, both
✎
description updated
Forjum Cardio helps you plan cardiovascular training with a clear, practical flow: profile context, weekly structure, and focused session detail.
Designed for
✎
subtitle updated
Heart-rate zone endurance plan
✎
name updated
Forjum Cardio
◆
Version 1.0.8 released
New activities — each with its own heart-rate zones
Swimming, rowing, Nordic walking, hiking, cross-country skiing, walking and strength are now available, both in your plan and when logging what you did. Each maps heart rate to the right z
◆
Version 1.0.7 released
added new equipments
◆
Version 1.0.4 released
• Smarter prompts to re-test your threshold (LT2) when your fitness changes
• More accurate training zones when using measured thresholds
• Cleaner reminders: notification permission is requested only when you turn them on
• Improved stabil
◆
Version 1.0.3 released
• Forjum Cardio Pro: annual subscription for full mesocycle calendar, session log, load & form, macro timeline, and PDF export
• Free tier: heart-rate zones, tests, weekly plan, and science engine
• 20-week mesocycle calendar: mark done/ski
◆
Version 1.0.2 released
• Forjum Cardio Pro: annual subscription for full mesocycle calendar, session log, load & form, macro timeline, and PDF export
• Free tier: heart-rate zones, tests, weekly plan, and science engine
• 20-week mesocycle calendar: mark done/ski
◆
Version 1.0.1 released
possibility of connecting health data
◆
Version 1.0 released