Sentira Health

Sentira is a private daily health companion that helps you understand why you feel the way you do — and what tomorrow might feel like before it arrives. Some days you wake up with energy. Others feel heavy before they start. Sentira quietly connects the dots — sleep, movement, hydration, nutrition, weather, and stress — to show you the pattern behind how your body feels each day. DAILY CHECK-INS A quick morning and evening log captures how you feel, your energy, mood, sleep, and any symptoms. Simple enough that you'll actually keep doing it. YOUR BODY'S PICTURE Sentira reads your Apple Health data automatically — steps, heart rate, HRV, sleep, and movement — so your picture builds itself in the background without extra effort. TOMORROW'S OUTLOOK (PRO) A next-day wellbeing summary based on nine personal signals: sleep quality, barometric pressure, HRV, activity level, hydration, nutrition, and stress. Know what kind of day tomorrow might be before it starts. YOUR PERSONAL PATTERNS (PRO) Everyone's body responds differently. Sentira finds the signals that specifically predict your better and harder days — not population averages, your own data. NUTRITION & HYDRATION Search 380,000+ verified USDA foods. Log meals and track your macros. Data syncs back to Apple Health automatically. WELLBEING CHECK-INS (PRO) Standardized PHQ-2, GAD-2, and PCS-4 self-assessment questionnaires to track how stress and mental load are contributing to how you feel. GAIT & MOVEMENT TRENDS (PRO) Monitor how your body moves over time using Apple Health walking data — walking speed, step length, and symmetry tracked week over week. VISIT PREP REPORTS (PRO) Export a clean summary of your check-ins and health trends to share with your doctor or care team before an appointment. PRIVATE BY DESIGN No account. No data collected. Everything stays on your device. Sentira does not diagnose conditions and is not a medical device. PRO PLANS Monthly ($8.99 with 7-day free trial), Yearly ($59.99 with 14-day free trial), or Lifetime ($149.99 one-time). All purchases through Apple In-App Purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/