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What’s New Version 1.0.2
Adds two rotating poses to notice on Today, with a subtle path into Method for deeper study. Keeps the daily practice copy aligned with the complete 28-week syllabus.
Description
Ground & Return is a quiet 28-week daily yoga syllabus built around alignment, sequence, and steady repetition.
Begin with Foundation, then continue through the complete syllabus day by day. The app tells you what to practice today, lets you move at your own pace, and keeps your place when you return.
What is included:
- A complete 28-week daily yoga syllabus
- Foundation as the first 12-week beginner arc
- 110 pose references with illustrations and method notes
- A daily practice player with calm, manual pacing
- Journey tracking across the full practice arc
- Practice notes and daily reminders
- Optional Apple Health saving for completed sessions
- Light and dark appearance support
What this app is not:
- Not a follow-along workout video app
- Not a calorie or fitness dashboard
- Not a subscription
Begin with 7 days free. After that, unlock the app once and continue the method on your own rhythm.
In-App Purchases US pricing
One-Time Purchases
Full Access$29.99
Capabilities
In-App Purchases
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Version history 3 versions
Build 885884113v1.0.22026-05-20 00:34:41
Adds two rotating poses to notice on Today, with a subtle path into Method for deeper study. Keeps the daily practice copy aligned with the complete 28-week syllabus.
Build 885201454v1.0.12026-05-04 15:56:20
The complete 28-week syllabus is now the active daily practice path.
- Today now continues through all 196 days instead of looping after Foundation.
- Journey, Method, Pose, and Unlock copy now reflect the full practice arc.
- You includes lightweight progress, Send feedback, and Rate Ground & Return.
- Review prompts now appear only after meaningful milestones with a quiet cooldown.
- Today's pose strip has more stable pose handling.
Build 884696436v1.02026-04-27 20:57:09
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Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 2 | 5.0 | 1.0.2 |
Change log 7 changes · US
✎
releaseNotes updated
Adds two rotating poses to notice on Today, with a subtle path into Method for deeper study. Keeps the daily practice copy aligned with the complete 28-week syl
✎
description updated
Ground & Return is a quiet 28-week daily yoga syllabus built around alignment, sequence, and steady repetition.
Begin with Foundation, then continue through th
✎
subtitle updated
Alignment yoga, day by day
✎
name updated
Ground & Return Yoga
◆
Version 1.0.2 released
Adds two rotating poses to notice on Today, with a subtle path into Method for deeper study. Keeps the daily practice copy aligned with the complete 28-week syllabus.
◆
Version 1.0.1 released
The complete 28-week syllabus is now the active daily practice path.
- Today now continues through all 196 days instead of looping after Foundation.
- Journey, Method, Pose, and Unlock copy now reflect the full practice arc.
- You includes
◆
Version 1.0 released