Home › Health & Fitness
Zoku: AI Health Coach
Sleep, Nutrition & Recovery
Information
Apple ID6762446883
Bundle IDin.zoku.ingredientscanner
SellerSeller
Min iOS15.1
Min macOS12.0
Device familiesiphone, ipod
Released2026-05-09
Copyright© 2026 Thriveage, Inc.
Privacy policyLink ↗
Preview 1 platform
iPhone 10 images
What’s New Version 1.4.36
• GLP-1 medication tracking set your medication, dose, and weekly injection schedule
• Weekly injection reminders so you don’t miss a dose
• Log each dose as Taken or Missed
• Daily appetite check-in and side-effect journal
• Refill countdown to track doses left
• Gentle prompts to contact your clinician when symptoms look persistent (never dose-change advice)
• Cleaner Home header and smoother navigation to medication tracking
Description
Meet Zoku —Your AI Health Coach for Sleep, Recovery, Nutrition & Performance.
Stop juggling multiple apps to understand your health. Zoku combines nutrition tracking, sleep analysis, recovery monitoring, and personalized AI coaching in one place, helping you make better decisions every day.
Whether you're training for a marathon, building muscle, losing weight, or simply trying to feel your best, Zoku turns your health data into actionable insights.
KEY FEATURES
• AI Health Coach
Get personalized recommendations based on your sleep, activity, recovery, and nutrition.
• Smart Nutrition Tracking
Track calories, protein, carbs, fats, and meal quality with ease.
• GLP-1 Medication Tracking
Weekly reminders, Log dose, Daily appetite check-in and side-effect journal, Refill countdown
• Sleep Optimization
Understand how your sleep impacts energy, recovery, and performance.
• Recovery & Readiness
Monitor recovery trends and know when to push harder or prioritize rest.
• Performance Insights
Connect the dots between training, nutrition, sleep, and overall health.
• Personalized Daily Guidance
Receive contextual recommendations tailored to your goals and current health status.
WHY ZOKU?
Most health apps show you data. Zoku helps you understand what to do next.
Instead of manually analyzing calories, sleep scores, and recovery metrics, Zoku's AI coach provides clear, personalized guidance to help you improve your health, fitness, and performance.
PERFECT FOR
• Athletes and fitness enthusiasts
• Weight loss and body recomposition goals
• Muscle building and performance optimization
• Busy professionals seeking better health
• Anyone looking to improve sleep, recovery, and nutrition
Download Zoku today and turn your health data into better decisions, better habits, and better performance.
Follow us on:
Tik Tok: @zoku.health
Insta: @zoku.health
X: zoku.health
reddit: r/zokuhealth
Terms of Use (EULA): https://zoku.health/terms
In-App Purchases US pricing
Zoku Premium Subscription Subscription
Zoku Annual Subscription · Yearly 7-day free trial$49.99
Zoku Monthly Subscription · Monthly$9.99
Zoku Annual Subscription $69.99 · Yearly$69.99
Zoku Annual Subscription $59.99 · Yearly$59.99
Zoku Annual Subscription $79.99 · Yearly$79.99
One-Time Purchases
Zoku Premium Lifetime Subscription $99.99
Capabilities
In-App Purchases
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 25 versions
Build 887926017v1.4.352026-07-07 03:36:12
• GLP-1 medication tracking set your medication, dose, and weekly injection schedule
• Weekly injection reminders so you don’t miss a dose
• Log each dose as Taken or Missed
• Daily appetite check-in and side-effect journal
• Refill countdown to track doses left
• Gentle prompts to contact your clinician when symptoms look persistent (never dose-change advice)
• Cleaner Home header and smoother navigation to medication tracking
Build 887951692v1.4.362026-07-07 16:02:32
• GLP-1 medication tracking set your medication, dose, and weekly injection schedule
• Weekly injection reminders so you don’t miss a dose
• Log each dose as Taken or Missed
• Daily appetite check-in and side-effect journal
• Refill countdown to track doses left
• Gentle prompts to contact your clinician when symptoms look persistent (never dose-change advice)
• Cleaner Home header and smoother navigation to medication tracking
Build 887860424v1.4.342026-07-05 18:27:36
• GLP-1 medication tracking set your medication, dose, and weekly injection schedule
• Weekly injection reminders so you don’t miss a dose
• Log each dose as Taken or Missed
• Daily appetite check-in and side-effect journal
• Refill countdown to track doses left
• Gentle prompts to contact your clinician when symptoms look persistent (never dose-change advice)
• Cleaner Home header and smoother navigation to medication tracking
Build 887775037v1.4.312026-07-04 05:01:39
• GLP-1 medication tracking — set your medication, dose, and weekly injection schedule
• Weekly injection reminders so you don’t miss a dose
• Log each dose as Taken or Missed
• Daily appetite check-in and side-effect journal
• Refill countdown to track doses left
• Gentle prompts to contact your clinician when symptoms look persistent (never dose-change advice)
• Cardio Load zone guide on the detail screen (Low, Optimal, High, Very high)
• Cleaner Home header and smoother navigation to medication tracking
Build 887824278v1.4.322026-07-04 21:36:54
• GLP-1 medication tracking set your medication, dose, and weekly injection schedule
• Weekly injection reminders so you don’t miss a dose
• Log each dose as Taken or Missed
• Daily appetite check-in and side-effect journal
• Refill countdown to track doses left
• Gentle prompts to contact your clinician when symptoms look persistent (never dose-change advice)
• Cardio Load zone guide on the detail screen (Low, Optimal, High, Very high)
• Cleaner Home header and smoother navigation to medication tracking
Build 887727369v1.4.302026-07-02 14:31:24
1. Personalized Zoku Coach from your weather, vitals, and trends
2. Afternoon coach check-in with weather + vitals guidance
3. Vital shift alerts during the day
4. Bug fixes and stability improvements
Build 887593314v1.4.292026-06-29 15:16:59
1. Personalized Zoku Coach from your weather, vitals, and trends
2. Afternoon coach check-in with weather + vitals guidance
3. Vital shift alerts during the day
4. Bug fixes and stability improvements
Build 887419448v1.4.282026-06-25 18:01:16
1. Personalized Zoku Coach from your weather, vitals, and trends
2. Afternoon coach check-in with weather + vitals guidance
3. Vital shift alerts during the day
4. Bug fixes and stability improvements
Build 887339897v1.4.272026-06-23 18:27:10
1. Personalized Zoku Coach from your weather, vitals, and trends
2. Afternoon coach check-in with weather + vitals guidance
3. Vital shift alerts during the day
4. Bug fixes and stability improvements
Build 887223575v1.4.262026-06-20 15:39:49
1. Zoku Coach now shares personalized vitals trends see if your HRV, recovery, sleep, VO₂ max and more are improving or need attention
2. Smarter daily insights and evening notifications with contextual advice tailored to you
3. Scroll down on any tab for quick “Ask Zoku anything” access to your AI health coach
4. Improved user experience and bug fixes
Build 887097163v1.4.252026-06-17 17:39:41
1. Zoku Coach now shares personalized vitals trends see if your HRV, recovery, sleep, VO₂ max and more are improving or need attention
2. Smarter daily insights and evening notifications with contextual advice tailored to you
3. Scroll down on any tab for quick “Ask Zoku anything” access to your AI health coach
4. Improved user experience and bug fixes
Build 886984353v1.4.242026-06-15 14:16:24
1. Zoku Coach now shares personalized vitals trends see if your HRV, recovery, sleep, VO₂ max and more are improving or need attention
2. Smarter daily insights and evening notifications with contextual advice tailored to you
3. Scroll down on any tab for quick “Ask Zoku anything” access to your AI health coach
4. Improved user experience and bug fixes
Build 886939258v1.4.232026-06-14 17:06:59
1. Zoku Coach now shares personalized vitals trends see if your HRV, recovery, sleep, VO₂ max and more are improving or need attention
2. Smarter daily insights and evening notifications with contextual advice tailored to you
3. Scroll down on any tab for quick “Ask Zoku anything” access to your AI health coach
4. Improved user experience and bug fixes
Build 886911435v1.4.212026-06-13 15:53:49
• Zoku Coach now shares personalized vitals trends see if your HRV, recovery, sleep, VO₂ max and more are improving or need attention
• Smarter daily insights and evening notifications with contextual advice tailored to you
• Scroll down on any tab for quick “Ask Zoku anything” access to your AI health coach
• Improved premium demo video and paywall layout
Build 886882257v1.4.202026-06-12 16:18:06
• Zoku Coach now shares personalized vitals trends see if your HRV, recovery, sleep, VO₂ max and more are improving or need attention
• Smarter daily insights and evening notifications with contextual advice tailored to you
• Scroll down on any tab for quick “Ask Zoku anything” access to your AI health coach
• Improved premium demo video and paywall layout
Build 886825787v1.4.192026-06-11 19:28:48
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
Build 886777351v1.4.172026-06-10 15:19:17
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
Build 886714591v1.4.152026-06-09 14:00:34
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
Build 886739362v1.4.162026-06-09 18:15:14
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
Build 886672829v1.4.132026-06-08 14:23:55
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
Build 886627760v1.4.122026-06-07 15:37:00
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
Build 886617308v1.4.102026-06-06 17:07:19
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
Build 886571215v1.4.42026-06-05 14:08:41
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
Build 886590126v1.4.52026-06-05 20:04:31
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
Build 886524036v1.4.32026-06-04 15:35:47
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
Price history by region
Currency
Show
Columns
Search
Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 2 | 5.0 | 1.4.36 |
Change log 29 changes · US
✎
releaseNotes updated
• GLP-1 medication tracking set your medication, dose, and weekly injection schedule
• Weekly injection reminders so you don’t miss a dose
• Log each dose as Ta
✎
description updated
Meet Zoku —Your AI Health Coach for Sleep, Recovery, Nutrition & Performance.
Stop juggling multiple apps to understand your health. Zoku combines nutrition tr
✎
subtitle updated
Sleep, Nutrition & Recovery
✎
name updated
Zoku: AI Health Coach
◆
Version 1.4.36 released
• GLP-1 medication tracking set your medication, dose, and weekly injection schedule
• Weekly injection reminders so you don’t miss a dose
• Log each dose as Taken or Missed
• Daily appetite check-in and side-effect journal
• Refill countdo
◆
Version 1.4.35 released
• GLP-1 medication tracking set your medication, dose, and weekly injection schedule
• Weekly injection reminders so you don’t miss a dose
• Log each dose as Taken or Missed
• Daily appetite check-in and side-effect journal
• Refill countdo
◆
Version 1.4.34 released
• GLP-1 medication tracking set your medication, dose, and weekly injection schedule
• Weekly injection reminders so you don’t miss a dose
• Log each dose as Taken or Missed
• Daily appetite check-in and side-effect journal
• Refill countdo
◆
Version 1.4.32 released
• GLP-1 medication tracking set your medication, dose, and weekly injection schedule
• Weekly injection reminders so you don’t miss a dose
• Log each dose as Taken or Missed
• Daily appetite check-in and side-effect journal
• Refill countdo
◆
Version 1.4.31 released
• GLP-1 medication tracking — set your medication, dose, and weekly injection schedule
• Weekly injection reminders so you don’t miss a dose
• Log each dose as Taken or Missed
• Daily appetite check-in and side-effect journal
• Refill count
◆
Version 1.4.30 released
1. Personalized Zoku Coach from your weather, vitals, and trends
2. Afternoon coach check-in with weather + vitals guidance
3. Vital shift alerts during the day
4. Bug fixes and stability improvements
◆
Version 1.4.29 released
1. Personalized Zoku Coach from your weather, vitals, and trends
2. Afternoon coach check-in with weather + vitals guidance
3. Vital shift alerts during the day
4. Bug fixes and stability improvements
◆
Version 1.4.28 released
1. Personalized Zoku Coach from your weather, vitals, and trends
2. Afternoon coach check-in with weather + vitals guidance
3. Vital shift alerts during the day
4. Bug fixes and stability improvements
◆
Version 1.4.27 released
1. Personalized Zoku Coach from your weather, vitals, and trends
2. Afternoon coach check-in with weather + vitals guidance
3. Vital shift alerts during the day
4. Bug fixes and stability improvements
◆
Version 1.4.26 released
1. Zoku Coach now shares personalized vitals trends see if your HRV, recovery, sleep, VO₂ max and more are improving or need attention
2. Smarter daily insights and evening notifications with contextual advice tailored to you
3. Scroll down
◆
Version 1.4.25 released
1. Zoku Coach now shares personalized vitals trends see if your HRV, recovery, sleep, VO₂ max and more are improving or need attention
2. Smarter daily insights and evening notifications with contextual advice tailored to you
3. Scroll down
◆
Version 1.4.24 released
1. Zoku Coach now shares personalized vitals trends see if your HRV, recovery, sleep, VO₂ max and more are improving or need attention
2. Smarter daily insights and evening notifications with contextual advice tailored to you
3. Scroll down
◆
Version 1.4.23 released
1. Zoku Coach now shares personalized vitals trends see if your HRV, recovery, sleep, VO₂ max and more are improving or need attention
2. Smarter daily insights and evening notifications with contextual advice tailored to you
3. Scroll down
◆
Version 1.4.21 released
• Zoku Coach now shares personalized vitals trends see if your HRV, recovery, sleep, VO₂ max and more are improving or need attention
• Smarter daily insights and evening notifications with contextual advice tailored to you
• Scroll down on
◆
Version 1.4.20 released
• Zoku Coach now shares personalized vitals trends see if your HRV, recovery, sleep, VO₂ max and more are improving or need attention
• Smarter daily insights and evening notifications with contextual advice tailored to you
• Scroll down on
◆
Version 1.4.19 released
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
◆
Version 1.4.17 released
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
◆
Version 1.4.16 released
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
◆
Version 1.4.15 released
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
◆
Version 1.4.13 released
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
◆
Version 1.4.12 released
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
◆
Version 1.4.10 released
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
◆
Version 1.4.5 released
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
◆
Version 1.4.4 released
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish
◆
Version 1.4.3 released
Biological age: Compare chronological vs biological age at a glance on an updated dial
Trends: Unlock full trend history and analysis with Zoku Pro
Groups: Group invites and chat sync improvements
General fixes and polish