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What’s New Version 1.0.19
The diastasis rehabilitation section has been completely rebuilt. Exercises now play one at a time in a guided session — video, numbered steps, metric chips, and a rest timer between moves with a haptic countdown so you can look away from the screen. Tap the header to expand a move; tapping the video no longer collapses the card.
The full-length follow-along videos (narrated in English) are now hidden for French and Arabic users — you'll see the exercise cues instead of a video in a language you didn't choose.
Completing a DR session now counts toward your monthly recap and programme progress, the same way a routine session does.
The gentle check-in rhythm has moved from the For You feed to the Progress screen, where it fits more naturally alongside your charts and stats.
Fixed a timezone bug that caused check-ins logged near midnight to appear on the wrong day for UK and European users — affecting streaks, the week strip, and the home stats.
Description
Bloom Mama is your personalised postpartum recovery companion, designed to support you through the first year after birth.
Whether you’ve had a vaginal birth or C-section, Bloom Mama helps you understand your body, rebuild strength safely, and feel supported every step of the way.
FEATURES
• Personalised recovery plan
Tailored to your birth type and recovery stage, guiding you week by week.
• Gentle exercise guidance
Safe, progressive movements to support healing, core recovery, and pelvic floor awareness.
• Check-ins & insights
Track how you feel and receive personalised guidance based on your recovery.
• Educational content
Clear, reassuring information to help you understand what’s normal and what to expect.
• Emotional support
Affirmations and guidance to support your mental and emotional wellbeing.
• Designed with expert input
Content reviewed by healthcare professionals for accuracy and safety.
Bloom Mama is here to help you feel informed, supported, and confident in your recovery.
—
Disclaimer: Bloom Mama provides general educational guidance and does not replace medical advice. Always follow your healthcare provider’s recommendations.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-App Purchases US pricing
Bloom Mama Premium Subscription
Bloom Mama Premium · Monthly 7-day free trial$9.99
Bloom Mama Premium · Yearly 7-day free trial$49.99
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In-App Purchases
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Version history 8 versions
Build 887909192v1.0.192026-07-08 10:48:05
The diastasis rehabilitation section has been completely rebuilt. Exercises now play one at a time in a guided session — video, numbered steps, metric chips, and a rest timer between moves with a haptic countdown so you can look away from the screen. Tap the header to expand a move; tapping the video no longer collapses the card.
The full-length follow-along videos (narrated in English) are now hidden for French and Arabic users — you'll see the exercise cues instead of a video in a language you didn't choose.
Completing a DR session now counts toward your monthly recap and programme progress, the same way a routine session does.
The gentle check-in rhythm has moved from the For You feed to the Progress screen, where it fits more naturally alongside your charts and stats.
Fixed a timezone bug that caused check-ins logged near midnight to appear on the wrong day for UK and European users — affecting streaks, the week strip, and the home stats.
Build 887256135v1.0.182026-06-22 13:41:18
This update makes your daily recovery clearer and calmer:
- Pick up exactly where you left off, with simple day-by-day progress
- Clearer, easier-to-follow exercise and diastasis screens
- A small celebration when you finish a session, with a gentle suggested read
- Scar-care illustrations now appear in every language
- A faster, more reliable Bloom assistant
Thank you for letting Bloom be part of your recovery.
Build 886254950v1.0.172026-05-29 09:46:22
What's new
- Redeem promo codes from partners, clinics or gifts — find it in Settings → Redeem a code, or on the subscription screen.
- Updated C-section scar massage guide with a clinically-reviewed Step 1 / 2 / 3 structure.
- Clearer postpartum red flag info (calf pain, shortness of breath).
- New articles on understanding your C-section, pain management, and the emotional side of birth.
Thank you for trusting Bloom Mama.
Build 885877766v1.0.162026-05-23 19:21:12
What's new
- Redeem promo codes from partners, clinics or gifts — find it in Settings → Redeem a code, or on the subscription screen.
- Updated C-section scar massage guide with a clinically-reviewed Step 1 / 2 / 3 structure.
- Clearer postpartum red flag info (calf pain, shortness of breath).
- New articles on understanding your C-section, pain management, and the emotional side of birth.
Thank you for trusting Bloom Mama.
Build 885393666v1.0.132026-05-15 09:59:51
This version includes postpartum recovery guidance, check-ins, emotional support, gentle movement, feeding and nutrition content, plus our new Heal tab with pelvic floor support and a guided pelvic floor timer.
Build 885246861v1.0.122026-05-05 09:14:48
This update improves the Bloom Mama experience with clearer access to daily recovery support, guided exercises with video, improved Learn content, and smoother navigation.
It also includes design refinements, Arabic layout improvements, and general bug fixes to make the app feel calmer, clearer, and easier to use.
Build 885072795v1.0.112026-04-30 10:15:50
Initial release of Bloom Mama.
Personalised postpartum recovery guidance, expert-reviewed content, and gentle exercises to support your first year after birth.
Build 884401505v1.0.102026-04-27 08:43:08
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Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 0 | — | 1.0.19 |
Change log 12 changes · US
✎
releaseNotes updated
The diastasis rehabilitation section has been completely rebuilt. Exercises now play one at a time in a guided session — video, numbered steps, metric chips, an
✎
description updated
Bloom Mama is your personalised postpartum recovery companion, designed to support you through the first year after birth.
Whether you’ve had a vaginal birth o
✎
subtitle updated
Your Postpartum companion
✎
name updated
Bloom Mama
◆
Version 1.0.19 released
The diastasis rehabilitation section has been completely rebuilt. Exercises now play one at a time in a guided session — video, numbered steps, metric chips, and a rest timer between moves with a haptic countdown so you can look away from t
◆
Version 1.0.18 released
This update makes your daily recovery clearer and calmer:
- Pick up exactly where you left off, with simple day-by-day progress
- Clearer, easier-to-follow exercise and diastasis screens
- A small celebration when you finish a session, with
◆
Version 1.0.17 released
What's new
- Redeem promo codes from partners, clinics or gifts — find it in Settings → Redeem a code, or on the subscription screen.
- Updated C-section scar massage guide with a clinically-reviewed Step 1 / 2 / 3 structure.
- Clearer pos
◆
Version 1.0.16 released
What's new
- Redeem promo codes from partners, clinics or gifts — find it in Settings → Redeem a code, or on the subscription screen.
- Updated C-section scar massage guide with a clinically-reviewed Step 1 / 2 / 3 structure.
- Clearer po
◆
Version 1.0.13 released
This version includes postpartum recovery guidance, check-ins, emotional support, gentle movement, feeding and nutrition content, plus our new Heal tab with pelvic floor support and a guided pelvic floor timer.
◆
Version 1.0.12 released
This update improves the Bloom Mama experience with clearer access to daily recovery support, guided exercises with video, improved Learn content, and smoother navigation.
It also includes design refinements, Arabic layout improvements, an
◆
Version 1.0.11 released
Initial release of Bloom Mama.
Personalised postpartum recovery guidance, expert-reviewed content, and gentle exercises to support your first year after birth.
◆
Version 1.0.10 released