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What’s New Version 1.0.43
Ascend is now live with a complete discipline training system.
- 5 guided paths: Dopamine Detox, Silent Morning, Mind Discipline, Body Discipline, and Money Discipline
- 250 short lessons designed for daily progress
- XP, streaks, ranks, achievements, hearts, and leaderboard
- Audio playback for lessons
- Weekly recap and improved stats
- Full English and Turkish support
- Premium unlocks all lessons, removes ads, and adds unlimited hearts
- Account deletion and privacy controls available in Settings
This version focuses on making daily discipline simple, trackable, and repeatable.
Description
ASCEND - THE DISCIPLINE ACADEMY
If modern life is scattering your focus, this app puts you back together.
Ascend: Monk Mode brings Duolingo's daily-lesson method to stoic discipline. Five minutes a day. One habit at a time. Maintain your streak. Keep the flame alive.
5 PATHS, 250 LESSONS
Your discipline journey unfolds across 5 paths:
- DOPAMINE DETOX - Step away from digital noise, return to the real world
- SILENT MORNING - Rise early, win while the world sleeps
- MIND DISCIPLINE - Master your thoughts, lock in your focus
- BODY DISCIPLINE - Movement, nutrition, sleep - the basics
- MONEY DISCIPLINE - Savings habit, intentional spending
Each path is 50 lessons. Each lesson takes 5 minutes. 250 lessons total.
HOW IT WORKS
1) Open a lesson - read short teaching (about 150 words)
2) Answer 2 quiz questions
3) Commit to one action for today
4) Write your reflection (optional)
5) Earn XP, level up, unlock ranks
GAMIFICATION
- Streak (day counter) - Finish a lesson every day, keep the flame
- Streak repair token - Miss a day? A token saves your streak automatically
- Hearts - Lose one on wrong answer (refills in 30 min, or watch an ad)
- Levels - Beginner to Master to Legendary via XP
- Ranks - Earn ranks as you complete paths
- Achievements - 30+ achievements to unlock
- Anonymous leaderboard - Longest streaks win, real names never shared
LISTEN ON THE GO
Walking, in the shower, on the bus - every lesson's teaching can be played aloud with one tap. Uses your device's native voice (no extra download).
WEEKLY RECAP
The Stats tab shows your last 7 days at a glance: lessons completed, active days, your strongest day - all in one card.
PREMIUM (optional)
Free: first 5 lessons unlocked, ads supported, hearts auto-refill
Premium: all 250 lessons, ad-free, unlimited hearts, 12 streak repair tokens/year, detailed stats
TWO LANGUAGES
Full Turkish and English translations. Auto-detects your phone language. Switch anytime in settings.
PRIVACY
- Sign in with Apple (anonymous accounts supported)
- Data synced between device and Supabase cloud
- Delete your account fully from in-app settings, anytime
- Ad tracking is opt-in - app works whether you allow or decline
Fully compliant with App Store guideline 5.1.1(v) account deletion
STOP SCROLLING. START WALKING THE PATH.
Terms of Use (EULA): https://berkdemirokk.github.io/ascend-ai-growth-coach/terms.html
In-App Purchases US pricing
Ascend Premium Subscription
Monk Mode Premium (Monthly) · Monthly$4.99
Monk Mode Premium (Yearly) · Yearly 7-day free trial$39.99
Capabilities
In-App Purchases
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Version history 8 versions
Build 888070939v1.0.432026-07-09 22:15:54
Ascend is now live with a complete discipline training system.
- 5 guided paths: Dopamine Detox, Silent Morning, Mind Discipline, Body Discipline, and Money Discipline
- 250 short lessons designed for daily progress
- XP, streaks, ranks, achievements, hearts, and leaderboard
- Audio playback for lessons
- Weekly recap and improved stats
- Full English and Turkish support
- Premium unlocks all lessons, removes ads, and adds unlimited hearts
- Account deletion and privacy controls available in Settings
This version focuses on making daily discipline simple, trackable, and repeatable.
Build 886394549v1.0.422026-06-23 01:54:43
Welcome to Ascend!
• Get one clear, personalized mission each day
• Choose your focus, pace, and daily commitment
• Build streaks, earn XP, and track your progress
• Receive personalized guidance from your AI coach
Build 886060346v1.0.412026-05-26 18:59:25
A major update is here.
Squad — your private 2-5 person discipline group. Hold a collective streak together.
Dark mode — automatically follows your system theme.
Referral — invite a friend, both earn 10 streak-freeze tokens.
Daily Deck — 5-7 quick cards, 3-4 minute ritual.
Identity Archetype — choose who you're becoming during onboarding.
Streak Repair — miss a day, watch an ad, restore your chain.
Bug fixes and performance improvements.
Build 885838909v1.0.202026-05-19 20:46:06
• Lessons cut deeper now — every session sharper, more direct
• Squashed a few bugs. Smoother, steadier sprint.
Build 885829861v1.0.182026-05-18 23:35:45
Discipline goes deeper.
NEW · Custom Goal — write your own 30/60/90-day intent with daily check-in.
NEW · Midday Pause (13:00) — 60-sec quote + 4-7-8 breath ritual.
NEW · Adaptive Coach — contextual nudges based on your performance.
NEW · Deep lesson format — opening, deep teaching, in-lesson practice, scenario questions.
NEW · Name personalization throughout.
Tonal renewal — stoic register, time-aware UI.
Build 885594778v1.0.132026-05-13 00:41:14
The discipline path just got sharper.
NEW · Daily goal — complete 3 lessons today, earn a +50 XP bonus.
NEW · Adaptive quiz — review questions from earlier lessons resurface as you progress, so what you learn sticks.
NEW · Streamlined home — fewer cards, one tap from open to lesson.
FIX · Ads now load reliably (regression from recent builds).
FIX · English mode no longer shows Turkish strings.
Keep the flame alive.
Build 885539232v1.0.112026-05-12 00:40:46
v1.0.11 - Transformation Update
NEW - Premium Killer Features
- Sage Mode: 15-minute audio-guided deep session
- Daily Plan: 3 lessons curated for you by a smart coach
- Weekend 3x XP: triple XP all weekend (premium)
NEW - Character Evolution
- Your profile avatar evolves as your streak grows: Beginner - Apprentice - Warrior - Monk - Sage - Legend
- Five chapter scenes per path (at lessons 10, 20, 30, 40, 50)
NEW - Transformation Report
- After 10+ lessons, a "Your Transformation" card appears on Profile
- Total lessons, hours of disciplined attention, longest streak
- Premium: reflection word count, top topics, mood shift, shareable card
NEW - Magic Moments
- Daily Mystery Box (random reward, once per day)
- Quiz Critical Hit (5% chance of +25 XP bonus)
- Sage Response (a curated quote answers your reflection)
- Tomorrow's lesson teaser (cliffhanger after every lesson)
NEW - Smart Personalization
- Daily mood check-in
- Daily challenge adapts to mood + goal + reflections
- Auto-detected interests from your journaling
IMPROVED
- Hearts refill 30 -> 15 minutes
- 24-hour heart protection for new users
- Perfect Lesson bonus +10 XP (all quiz correct)
- 30-day streak heatmap on Profile
- Evening streak risk banner (after 6 PM)
- "Start Lesson" notification action button
- Live heart refill countdown
- Fixed ad network configuration
- 40+ translation fixes
Build 884093260v1.0.102026-05-10 23:02:48
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Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 0 | — | 1.0.43 |
Change log 12 changes · US
✎
releaseNotes updated
Ascend is now live with a complete discipline training system.
- 5 guided paths: Dopamine Detox, Silent Morning, Mind Discipline, Body Discipline, and Money Di
✎
description updated
ASCEND - THE DISCIPLINE ACADEMY
If modern life is scattering your focus, this app puts you back together.
Ascend: Monk Mode brings Duolingo's daily-lesson met
✎
subtitle updated
Discipline. Focus. Repeat.
✎
name updated
Ascend: Daily Discipline
◆
Version 1.0.43 released
Ascend is now live with a complete discipline training system.
- 5 guided paths: Dopamine Detox, Silent Morning, Mind Discipline, Body Discipline, and Money Discipline
- 250 short lessons designed for daily progress
- XP, streaks, ranks, a
◆
Version 1.0.42 released
Welcome to Ascend!
• Get one clear, personalized mission each day
• Choose your focus, pace, and daily commitment
• Build streaks, earn XP, and track your progress
• Receive personalized guidance from your AI coach
◆
Version 1.0.41 released
A major update is here.
Squad — your private 2-5 person discipline group. Hold a collective streak together.
Dark mode — automatically follows your system theme.
Referral — invite a friend, both earn 10 streak-freeze tokens.
Daily Deck
◆
Version 1.0.20 released
• Lessons cut deeper now — every session sharper, more direct
• Squashed a few bugs. Smoother, steadier sprint.
◆
Version 1.0.18 released
Discipline goes deeper.
NEW · Custom Goal — write your own 30/60/90-day intent with daily check-in.
NEW · Midday Pause (13:00) — 60-sec quote + 4-7-8 breath ritual.
NEW · Adaptive Coach — contextual nudges based on your performance.
NEW ·
◆
Version 1.0.13 released
The discipline path just got sharper.
NEW · Daily goal — complete 3 lessons today, earn a +50 XP bonus.
NEW · Adaptive quiz — review questions from earlier lessons resurface as you progress, so what you learn sticks.
NEW · Streamlined home
◆
Version 1.0.11 released
v1.0.11 - Transformation Update
NEW - Premium Killer Features
- Sage Mode: 15-minute audio-guided deep session
- Daily Plan: 3 lessons curated for you by a smart coach
- Weekend 3x XP: triple XP all weekend (premium)
NEW - Character Evolu
◆
Version 1.0.10 released