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What’s New Version 1.5.2
• The app now speaks your language across onboarding, settings, and stats — fully translated in all 22 supported languages.
• Smoother sign-up: closing the offer during setup now takes you straight to creating your account.
Description
Tired of dieting without results? Lose weight naturally with intermittent fasting instead of counting calories. QoFast helps you burn fat, improve energy, and build lasting habits with a powerful fasting tracker and real-time metabolic insights.
► FASTING PLANS FOR EVERY LEVEL
Start instantly with proven fasting schedules:
• 16:8 (most popular intermittent fasting method)
• 18:6 and 20:4 for advanced fat burning
• OMAD (One Meal A Day)
• Extended fasts: 3, 5, and 7 days with prep & refeed guidance
• Custom fasting plans tailored to your goals
► SMART FASTING TIMER WITH METABOLIC TRACKING
Track your fast with a powerful timer that shows what's happening inside your body:
• Follow key stages like fat burning, ketosis, and autophagy
• Know your current metabolic zone in real time
• Get milestone notifications to stay motivated and informed
► LIVE ACTIVITY & DYNAMIC ISLAND
Stay on track without opening the app:
• View your fasting timer on your Lock Screen
• Track progress and metabolic stage at a glance
• Dynamic Island support for real-time updates
► COMPLETE FASTING TRACKER
Everything you need in one app:
• Water tracker with daily hydration goals
• Mood & energy tracking to understand your body
• Fasting stats, streaks, and progress charts
• Personal notes for every fast
► FREE VERSION
Start fasting today with:
• All core fasting plans (16:8, 18:6, 20:4, OMAD, custom up to 24h)
• Real-time fasting timer with metabolic stages
• Water, mood, and weight tracking
• Weekly stats and history
► QOFAST PRO
Unlock advanced features:
• Extended fasts (3–7 days)
• Auto-cycling fasting schedules
• Unlimited history and analytics
• Custom fasts beyond 24 hours
• Data export (CSV)
► SUBSCRIPTIONS
• $2.99/week
• $7.99/month
• $59.99/year (Best value, includes 7-day free trial)
Designed for beginners and experienced fasters. Clean, fast, and built to stay out of your way.
DISCLAIMER: This app provides informational content only and is not medical advice. Consult a professional before starting fasting.
Love QoFast? Leave a review — we read every one.
Support: info@qorinx.com
Privacy Policy: qofast.com/privacy
Terms: qofast.com/terms
In-App Purchases US pricing
QoFast Pro Subscription
QoFast Pro · Yearly 7-day free trial$49.99
QoFast Pro · Monthly 7-day free trial$9.99
QoFast Pro · 7 days$2.99
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In-App Purchases
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Version history 11 versions
Build 886051291v1.5.22026-06-09 14:23:48
• The app now speaks your language across onboarding, settings, and stats — fully translated in all 22 supported languages.
• Smoother sign-up: closing the offer during setup now takes you straight to creating your account.
Build 885919819v1.5.12026-05-20 23:20:18
Your fasting plan, built around you.
• Tell us why you fast — weight loss, energy, longevity, spiritual, performance, or general health — and every step is tailored to your goal
• Get a personalized plan with an animated progress chart and your first fast scheduled for you
• Premium now unlocks your complete history, your weekly chart, and an uncapped streak
Build 885672866v1.5.02026-05-15 04:54:38
Smoother auto-cycle, hydration during eating, and a richer home-screen widget.
• Auto-cycle now opens your eating window automatically the moment your fast goal is reached — your lock screen, Apple Watch and home-screen widget all stay in sync, even if the app is closed.
• Water tracking now stays available during your eating window — keep logging glasses without switching screens.
• The home-screen widget is now zone-aware: it matches your in-app timer colour, shows what zone you're heading into next, your day streak, and today's water intake.
• New per-phase Live Activity toggles in Settings — show the lock-screen card during the fast, the eating window, or both.
• A pile of fixes: Apple Health stays connected after relaunch, the time picker no longer crashes on smaller screens, and the eating window survives closing the app.
Build 885486971v1.4.02026-05-11 02:58:07
Connect QoFast to Apple Health — your weight, sleep, heart rate, activity and water flow into your fasts automatically.
• New Insights screen shows how fasting changes your weight, sleep, heart rate and calories
• Body Impact panel after every fast: weight change, sleep, heart rate, calories burned
• Stats page redesigned cleaner story, full-width yearly heatmap, body fat trend
• Set a goal weight and a daily water goal
• Plus fixes and faster, calmer screens
Build 885423782v1.3.12026-05-08 16:09:18
Fixed a rare crash that could happen right after signing in at the end of the welcome flow.
Build 885143336v1.3.02026-05-06 20:45:47
- New home-screen widget — see your active fast straight from your home screen, in two sizes
- Quick welcome tour on first launch
- Lock-screen Live Activity now stays in sync with the Dynamic Island and Apple Watch
- Auto-dismiss after goal actually dismisses now
- Extended fasts (3-day, 5-day, 7-day) show whole days instead of overflowing the timer
Build 885112593v1.2.02026-05-01 00:27:41
- Live Activity for your active fast — track your progress on the lock screen and in the Dynamic Island
- Choose between countdown to your goal or count up from your start time
- Set how long the Live Activity stays on your lock screen after you reach your goal
- Fixed an issue where some images failed to load on first launch
Build 884743249v1.1.22026-04-21 17:26:39
- Signing in with Apple, Google, or email right after onboarding now works reliably
- The Confirm button is no longer hidden behind the keyboard when entering your height and weight
Build 884701287v1.1.02026-04-20 19:25:52
• Personalized onboarding — pick the path that fits your goal: Circadian Rhythm, Cognitive Peak, or Metabolic Protocol
• A new results screen tailors your plan before you start
• Fullscreen celebration when you unlock an achievement
• Reminders now reach you even when the app is closed
• Fixed Hydration Hero not unlocking after logging water
• Cleaner paywall and refreshed onboarding icons
Build 884611880v1.0.12026-04-17 22:11:41
Sign in once, keep your progress everywhere. Link a Google, Apple, or email account from Settings and your fasting history syncs across devices — sign in on a new phone and your sessions come with you.
Also in this update:
• Jump into the app right after onboarding — no forced sign-in
• Redesigned full-screen paywall
• Fixed the countdown during extended fast prep
• Fixed a crash when resuming mid-eating-window
• Fewer stale-data flashes when reopening the app
Build 883870384v1.0.02026-04-13 14:45:19
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Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 0 | — | 1.5.2 |
Change log 15 changes · US
✎
releaseNotes updated
• The app now speaks your language across onboarding, settings, and stats — fully translated in all 22 supported languages.
• Smoother sign-up: closing the offe
✎
description updated
Tired of dieting without results? Lose weight naturally with intermittent fasting instead of counting calories. QoFast helps you burn fat, improve energy, and b
✎
subtitle updated
Fasting Timer & Weight Loss
✎
name updated
QoFast: Intermittent Fasting
◆
Version 1.5.2 released
• The app now speaks your language across onboarding, settings, and stats — fully translated in all 22 supported languages.
• Smoother sign-up: closing the offer during setup now takes you straight to creating your account.
◆
Version 1.5.1 released
Your fasting plan, built around you.
• Tell us why you fast — weight loss, energy, longevity, spiritual, performance, or general health — and every step is tailored to your goal
• Get a personalized plan with an animated progress chart and
◆
Version 1.5.0 released
Smoother auto-cycle, hydration during eating, and a richer home-screen widget.
• Auto-cycle now opens your eating window automatically the moment your fast goal is reached — your lock screen, Apple Watch and home-screen widget all stay in
◆
Version 1.4.0 released
Connect QoFast to Apple Health — your weight, sleep, heart rate, activity and water flow into your fasts automatically.
• New Insights screen shows how fasting changes your weight, sleep, heart rate and calories
• Body Impact panel after e
◆
Version 1.3.1 released
Fixed a rare crash that could happen right after signing in at the end of the welcome flow.
◆
Version 1.3.0 released
- New home-screen widget — see your active fast straight from your home screen, in two sizes
- Quick welcome tour on first launch
- Lock-screen Live Activity now stays in sync with the Dynamic Island and Apple Watch
- Auto-dismiss after goa
◆
Version 1.2.0 released
- Live Activity for your active fast — track your progress on the lock screen and in the Dynamic Island
- Choose between countdown to your goal or count up from your start time
- Set how long the Live Activity stays on your lock screen afte
◆
Version 1.1.2 released
- Signing in with Apple, Google, or email right after onboarding now works reliably
- The Confirm button is no longer hidden behind the keyboard when entering your height and weight
◆
Version 1.1.0 released
• Personalized onboarding — pick the path that fits your goal: Circadian Rhythm, Cognitive Peak, or Metabolic Protocol
• A new results screen tailors your plan before you start
• Fullscreen celebration when you unlock an achievement
• Remin
◆
Version 1.0.1 released
Sign in once, keep your progress everywhere. Link a Google, Apple, or email account from Settings and your fasting history syncs across devices — sign in on a new phone and your sessions come with you.
Also in this update:
• Jump into the
◆
Version 1.0.0 released