Migraine Help: Track & Predict

Finally. A migraine app that sees the attack coming before you do — and gives you the data to prove it. If you're here, you already know it was never "just a headache." Your whole system goes offline — light, sound, thinking, all of it — and you never know if it'll last hours or days. Most migraine apps are glorified diaries: you log the attack after it's over and the data goes nowhere. Migraine Help is built for the part nobody talks about — the migraine math you're already running in your head every day. YOUR 5-DAY MIGRAINE FORECAST Every morning, Migraine Help calculates your personal risk score — not just for today, but for the next five days. It reads incoming barometric pressure shifts, your cycle phase, last night's sleep, heart rate trends, and wrist temperature, then shows you exactly which days are high-risk and why. Plan your week around the bad days instead of getting blindsided — and stop wondering how you'll feel. BAROMETRIC PRESSURE THAT ACTUALLY HELPS You feel the storm before the meteorologist calls it — you've probably joked you should've been a weather person. Migraine Help turns that hunch into a forecast. It tracks pressure hour by hour and flags incoming shifts up to five days out, so you can stop refreshing the barometric forecast obsessively and get the proof that no, your body isn't being weird for no reason. Catch the drop early instead of brushing off the prodrome until it's too late. IDENTIFY YOUR TRIGGERS AUTOMATICALLY Triggers are impossible to pin down because of the 12–48 hour gap between the trigger and the attack — by the time your head hurts, you've forgotten what set it off. People spend months chasing it, and those "food sensitivity tests" usually get it wrong. Migraine Help watches that gap for you, analyzing your data over time to surface what actually comes before your attacks — with honest confidence levels, so you know what the data really supports and what's still a maybe. DOCTOR-READY REPORTS IN ONE TAP We all know the appointment where you're not believed — or where you blank on how many bad days you actually had (and let's be honest, we undercount). Generate a clean PDF your neurologist can read in 30 seconds: attack frequency, identified triggers with confidence levels, hormonal patterns, and medication effectiveness, all in one place. Walk in with real data instead of "it's been bad lately," and finally get taken seriously. BUILT FOR THE MIDDLE OF A MIGRAINE Mid-attack you can't read a wall of text or stare at a bright screen — you can barely open your eyes. Logging should take 4 seconds, not 4 minutes. One tap from your lock screen opens straight to a pain slider. Log a checkpoint, mark whether your meds helped, done. No reading required. WORKS WITHOUT A CYCLE Not everyone has a period, and your migraines don't care. Menopause, hysterectomy, pregnancy, postpartum, birth control — Migraine Help adapts. When cycle data isn't there, the prediction engine automatically leans harder on sleep, heart rate, and barometric pressure, so your forecast still works. WHAT MIGRAINE HELP TRACKS 5-day risk forecast from your personal data Barometric pressure forecasts — incoming shifts, not just current readings Cycle phase and hormonal migraine patterns Sleep, heart rate, HRV, and wrist temperature via Apple Health Trigger correlation with honest confidence levels Medication effectiveness over time Payment charged to your Apple ID at confirmation. Subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in App Store account settings. IMPORTANT Migraine Help is for informational use only and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult your doctor for migraine management. Privacy Policy: https://jacksmengel.github.io/migrainehelp-legal/privacy-policy.html Terms of Service: https://jacksmengel.github.io/migrainehelp-legal/terms-of-service.html