Mental Health Diary: Nessy

Transform your mental wellness journey with mood tracking that helps you visualize the habits shaping your emotional health. Wellness helps you understand what affects your mood through daily check-ins and trend analysis. Whether you're managing stress, improving sleep, or building emotional awareness, get the clarity you need to feel better. Trend Analysis [Pro]: Detailed breakdowns of when you feel your best and worst - Sleep-mood correlation: See how rest impacts your day - Tag analysis: Identify your mood boosters and drainers - Weekday and time-of-day trends: Uncover emotional cycles - Long-term charts: Track progress over weeks and months SIMPLE, BEAUTIFUL TRACKING - Quick 2-minute daily check-ins for mood, energy, and sleep - Customizable tags [Pro]: Create your own emotions and activities - Private notes: Capture context for every entry - Visual timeline: Color-coded mood indicators - Calendar view: Your emotional journey at a glance BUILD LASTING HABITS - Streak tracking: Stay motivated with consistent journaling - Milestone celebrations: Awards for 3, 7, 30, 90, 180, and 365 days - Smart reminders: Protect your streak CALM YOUR MIND INSTANTLY - 4 guided breathing exercises for focus, calm, and relaxation - Animated guides for Box Breathing and the 4-7-8 technique PROFESSIONAL-GRADE INSIGHTS - PDF Reports [Pro]: Export beautiful reports of your mental health journey - Secure Sharing: Share data with therapists or coaches - Summaries: View 7-day, 30-day, or all-time trends PRIVACY & SECURITY FIRST - On-device storage: Your data never leaves your phone - Biometric Lock [Pro]: Secure your data with Face ID or Touch ID - No ads, no selling your data - Export or delete your data at any time SEAMLESS INTEGRATION - Siri Shortcuts: "Log my mood" or "Show my insights" - Multiple daily reminders [Pro]: Set custom prompts throughout the day - Dark mode support and multiple app icons FREE TO START, PREMIUM TO UNLOCK Wellness is free to download and use for basic mood tracking. Upgrade to Wellness Pro to unlock: - Advanced trend analysis and breakdowns - Unlimited custom tags - PDF report exports - Biometric security (Face ID/Touch ID) - Multiple daily reminders Terms and Conditions: https://prysset.com/wellness/terms-conditions Privacy Policy: https://prysset.com/wellness/privacy-policy