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GRVT Workout

Defy Gravity. Build Strength.
US flag US
1 of 1 storefronts
Content in en-US
Age Rating
9+
Years
Developer
Language
EN
+3 More
Size
83.0
MB

Information

Apple ID6757658636
Bundle IDcom.GRVT.GRVT-App
SellerSeller
Min iOS17.0
Min macOS14.0
Device familiesiphone, ipad
Released2026-02-11
Copyright© 2025 GRVT Inc
WebsiteLink ↗
Privacy policyLink ↗

Preview 2 platforms

iPhone 5 images

iPhone screenshot
iPhone screenshot
iPhone screenshot
iPhone screenshot
iPhone screenshot

iPad 5 images

iPad screenshot
iPad screenshot
iPad screenshot
iPad screenshot
iPad screenshot

What’s New Version 1.5.1

1.5.1 • Under-the-hood improvements to help us understand where the upgrade flow loses people — so we can make Pro genuinely better. • Small fixes and polish.

Description

GRVT is the complete fitness ecosystem designed for athletes who want to train smarter and grow stronger. FEATURES: - 4,000+ Animated Exercises - Full library with HD animated GIFs for every movement, filterable by muscle group, equipment, or difficulty - AI Smart Plan Generator - Tell us your goal (Muscle, Fat Loss, or Strength), and our AI builds a complete periodized training program tailored to you - AI Food Scanner - Point your camera at any meal to instantly calculate calories, protein, carbs, and fat - HealthKit Integration - Full Apple Watch support with Live Activity for rest timers and set tracking on Lock Screen - Personal Records - Track PRs for every exercise with volume charts and progress analysis - Macro Tracking - Visual progress rings for protein, carbs, fat, and daily calorie goals - Coach Dashboard - Manage 50+ clients, assign custom plans, and track progress remotely SUBSCRIPTION OPTIONS: GRVT offers a free tier with access to basic features. Premium unlocks unlimited exercises, full AI features, and advanced analytics. Download now and join thousands of athletes who defy gravity every day. Privacy Policy: https://grvt.work/privacy.html Terms of Use (EULA): https://grvt.work/terms.html

In-App Purchases US pricing

GRVT Pro Subscription
Monthly · Monthly$4.99
Yearly · Yearly 7-day free trial$51.90
One-Time Purchases
GRVT Pro Lifetime$99.99

Capabilities

In-App Purchases

Accessibility

ipadiphonemacrealityDevicetvoswatch

Version history 14 versions

Build 887804467v1.5.12026-07-04 05:12:10
1.5.1 • Under-the-hood improvements to help us understand where the upgrade flow loses people — so we can make Pro genuinely better. • Small fixes and polish.
Build 887193103v1.5.02026-06-25 13:48:01
v1.5.0 - Apple Watch sync that just works, plus a clearer record - Auto-sync every time you open the app. Apple Watch and Apple Health workouts flow in instantly — no more missing sessions. - Heart rate and distance now come along for the ride, pulled straight from your watch. - Smarter categorization. Every workout is read from system data and sorted into strength, cardio, sport, or mobility — automatically. - Duplicate sessions are detected and merged on their own. No more the-same-workout-twice. - Notes on any workout. Jot down how it felt; your AI coach reads them too. - This-week list is now color-coded by type, so one glance tells you your strength/sport/cardio mix. - Training frequency is a real monthly chart now — scrollable, clean month labels. - New per-habit consistency tracker: streaks and a 14-day dot strip for every habit. - Coach can now act, not just talk. Ask it to open any exercise and it opens it in-app; ask for a warm-up before boxing (or any sport) and it builds a set you can add to a plan or start as a one-off. - Move tab: weekly stats now fit every kind of movement — Sessions, Active days, and Time, instead of lifting-only volume.
Build 886952466v1.4.02026-06-17 06:35:28
v1.4.0 - Your body steward: readiness + automatic Apple Health sync - GRVT now reads your whole body, not just your lifts. A daily readiness score from your wearable (HRV, resting heart rate, breathing, sleep) shapes the day's suggestion and gives you a heads-up when recovery is trending down. - Apple Health workouts sync automatically — finish a session on your watch and it lands in GRVT on its own, even in the background. The real recording always replaces a planned one, so no more manual import. - Your AI coach became a body steward: it now factors in your habits, recovery, body metrics and all your movement, not just gym sessions. - Daily habits can carry their own "why & how" — long-press any habit to read it. - A cleaner recent-workout list and a tighter, faster subscription page.
Build 887082847v1.4.22026-06-17 18:33:43
v1.4.2 - Real muscle recovery, smarter levers, a clearer record - Recovery now reads your actual training. Eight major muscle groups, each with its own recovery — strength sets fatigue the muscles you worked, sports map to the muscles they use (tennis, badminton, running…), and time brings them back. - Your daily levers finally do something. Stretch, sleep, breathwork and cold work now speed muscle recovery AND nudge the day's readiness — your body's signals still lead, the levers support. - Consistency record redesigned as a clean contribution heatmap — your whole year at a glance. - Workout detail is type-aware: a tennis session no longer shows "0 kg / 0 sets". It shows what's actually true — duration, type, calories. - Invite friends and it actually works now: you both get 3 months of Pro. - Removed the trophy case. You don't need badges to prove yourself.
Build 886735162v1.3.282026-06-11 08:20:08
v1.3.28 - Localization & a cleaner exercise library - Fully localized the Chinese, Japanese, and Korean interface — home greetings, nutrition, records, settings, and dozens of other screens that still showed English are now translated. - Exercise names and how-to guides now follow your in-app language choice, not just the system language. - Cleaned up the exercise library: removed hundreds of duplicate movement variants so each exercise appears once. - Added complete Chinese coaching guides (setup, steps, cues, common mistakes) for every Yoga, Pilates, and Functional movement. - Your custom exercises and favorites are preserved across this update.
Build 885508610v1.3.272026-05-12 08:33:44
v1.3.27 - Widget, iOS 17, and subscription reliability - Activity Path widgets now read your live path state, including streak, path position, and rest-day status. - Rest-day widget copy now matches the app's quieter training tone. - Restored iOS 17 support while keeping newer widget controls available on iOS 18. - Fixed subscription entitlement refresh so expired or changed StoreKit transactions do not linger in the app state. - Added privacy manifest coverage and tightened the widget target setup.
Build 885321950v1.3.262026-05-07 14:00:12
v1.3.26 — Security: AI calls now go through the GRVT proxy (Google API key removed from the bundle entirely). Database recovery now backs up the corrupt store before recreating, so old workout data is preserved on disk for recovery instead of being silently deleted.
Build 885228384v1.3.242026-05-05 05:22:30
v1.3.24 — Faster cold start (splash now transitions ~700ms sooner) and added telemetry so we know when GRVT is being used. Plus pushed the master ASO copy that better explains the 'Apple-Native, Rest-Respecting' positioning.
Build 884746828v1.3.232026-05-03 13:37:33
v1.3.23 — Localization sweep THE LIBRARY READS IN YOUR LANGUAGE Switching iPhone language to Chinese / Japanese / Korean used to leave the Exercise Library half-translated — discipline names ("Strength" / "Yoga" / "Pilates") and the dozens of sub-group labels (Standing, Mat Core, Plyometric, etc.) stayed in English even though the rest of the UI was translated. This release fixes that with proper NSLocalizedString wrappers + matching .strings entries in zh-Hans / ja / ko. WHAT'S NEWLY LOCALIZED - 7 discipline names + their sub-axis subtitles (yoga按体式 / pilates按焦点 / etc.) - Yoga: 7 pose-family labels (Standing → 站姿, Backbend → 后弯, Inversion → 倒立, etc.) - Pilates: 6 focus-area labels (Mat Core → 核心, Mat Flexibility → 柔韧, etc.) - Functional: 7 movement-pattern labels - Plyometrics: 3 body-focus labels - Mobility: 5 function-based labels - Path Verdict: titles + messages (Decompress / Cleared / Overdue / Flexible / Building Baseline) - Daily intent picker: Heavy / Cruise / Mobility / Rest - Coach action chips: Save as plan / Add to plan / Start workout / Add to favorites / etc. - Quick log entry on home — Raymond, Hong Kong hello@grvt.work
Build 884394962v1.3.02026-04-12 08:56:27
v1.3 — AI Coach + Bold Wellness Club The biggest GRVT update yet. Everything rebuilt around the decade of expertise behind Bold Wellness Club — directly from your pocket. AI COACH A conversational coach powered by Gemini. Ask anything, generate custom plans with warm-up and stretching, log workouts by natural language ("bench 4x10 80kg"), and get weekly reviews with decade-view insights. Draggable floating button reachable from any screen. BOLD WELLNESS CLUB PROGRAMS BOLD BURN (HIIT), BOLD BUILD (strength), BOLD BALANCE (mobility). Three signature programs from a 3,000sqm luxury club in Shanghai. FULLY REDESIGNED Warm charcoal + Bold Gold, architectural typography. Home, profile, paywall, referral, workout share, exercise library — all rebuilt. REST-RESPECTING You are never told you missed or broke a streak. Heavy days and light days both count. Six rest modes, one silent grace day per week. PLUS - Custom coach avatar (male / female / custom photo) - Purchase tracking - GIF playback rewritten with zero ghosting - Localization sweep across EN / 简体中文 / 日本語 / 한국어 Powered by BOLD Wellness Club. Live bold, dream wild. — Raymond, Hong Kong hello@grvt.work
Build 884235353v1.1.12026-04-08 18:23:09
v1.1.1 — bug fixes • Fixed Analytics screen showing internal text labels (analytics.metric.volume / .duration) instead of "Volume" / "Duration" • Fixed Library showing "3, 318 exercises" — now correctly displays "3,318" • Fixed Cardio category showing 0 — now shows the real count • Cleaner exercise names in Today's Plan — no more "(Wrong Right)" or "(Male) Upper" garbage from auto-resolution • Better routine exercise lookup so "Deadlift" no longer matches a random different exercise Found a bug? Got an idea? Email hello@grvt.work — I read every message.
Build 883742949v1.12026-03-29 01:10:50
GRVT 1.1 — Defy Gravity • Full exercise library now FREE — all 4,101 exercises with GIF demos unlocked for everyone • CSV data export — download your workout history and body metrics • Import from Strong — migrate your training data seamlessly • Fresh design system — cleaner, bolder, no more visual clutter • 4 distinct themes with unique personalities • Extended free tier — 1 month analytics, 20 progress photos • Full Japanese & Korean language support • Performance and stability improvements
Build 882430658v1.0.12026-03-11 05:12:57
bug fix
Build 881388093v1.02026-02-11 10:16:44
GRVT Pro Monthly

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Change log 18 changes · US

releaseNotes updated
1.5.1 • Under-the-hood improvements to help us understand where the upgrade flow loses people — so we can make Pro genuinely better. • Small fixes and polish.
description updated
GRVT is the complete fitness ecosystem designed for athletes who want to train smarter and grow stronger. FEATURES: - 4,000+ Animated Exercises - Full libra
subtitle updated
Defy Gravity. Build Strength.
name updated
GRVT Workout
Version 1.5.1 released
1.5.1 • Under-the-hood improvements to help us understand where the upgrade flow loses people — so we can make Pro genuinely better. • Small fixes and polish.
Version 1.5.0 released
v1.5.0 - Apple Watch sync that just works, plus a clearer record - Auto-sync every time you open the app. Apple Watch and Apple Health workouts flow in instantly — no more missing sessions. - Heart rate and distance now come along for the
Version 1.4.2 released
v1.4.2 - Real muscle recovery, smarter levers, a clearer record - Recovery now reads your actual training. Eight major muscle groups, each with its own recovery — strength sets fatigue the muscles you worked, sports map to the muscles they
Version 1.4.0 released
v1.4.0 - Your body steward: readiness + automatic Apple Health sync - GRVT now reads your whole body, not just your lifts. A daily readiness score from your wearable (HRV, resting heart rate, breathing, sleep) shapes the day's suggestion a
Version 1.3.28 released
v1.3.28 - Localization & a cleaner exercise library - Fully localized the Chinese, Japanese, and Korean interface — home greetings, nutrition, records, settings, and dozens of other screens that still showed English are now translated. - E
Version 1.3.27 released
v1.3.27 - Widget, iOS 17, and subscription reliability - Activity Path widgets now read your live path state, including streak, path position, and rest-day status. - Rest-day widget copy now matches the app's quieter training tone. - Resto
Version 1.3.26 released
v1.3.26 — Security: AI calls now go through the GRVT proxy (Google API key removed from the bundle entirely). Database recovery now backs up the corrupt store before recreating, so old workout data is preserved on disk for recovery instead
Version 1.3.24 released
v1.3.24 — Faster cold start (splash now transitions ~700ms sooner) and added telemetry so we know when GRVT is being used. Plus pushed the master ASO copy that better explains the 'Apple-Native, Rest-Respecting' positioning.
Version 1.3.23 released
v1.3.23 — Localization sweep THE LIBRARY READS IN YOUR LANGUAGE Switching iPhone language to Chinese / Japanese / Korean used to leave the Exercise Library half-translated — discipline names ("Strength" / "Yoga" / "Pilates") and the dozens
Version 1.3.0 released
v1.3 — AI Coach + Bold Wellness Club The biggest GRVT update yet. Everything rebuilt around the decade of expertise behind Bold Wellness Club — directly from your pocket. AI COACH A conversational coach powered by Gemini. Ask anything, ge
Version 1.1.1 released
v1.1.1 — bug fixes • Fixed Analytics screen showing internal text labels (analytics.metric.volume / .duration) instead of "Volume" / "Duration" • Fixed Library showing "3, 318 exercises" — now correctly displays "3,318" • Fixed Cardio cate
Version 1.1 released
GRVT 1.1 — Defy Gravity • Full exercise library now FREE — all 4,101 exercises with GIF demos unlocked for everyone • CSV data export — download your workout history and body metrics • Import from Strong — migrate your training data seamle
Version 1.0.1 released
bug fix
Version 1.0 released
expanded screenshot