Dry Days Sober Alcohol Tracker

DryDays helps you take control of your drinking — whether you're going fully sober or just cutting back. Track your progress, celebrate milestones, and build healthier habits one day at a time. TWO MODES, YOUR CHOICE • Sober Mode: Count your alcohol-free days and build your streak • Mindful Mode: Set weekly drink limits and dry day goals TRACK WHAT MATTERS • See your sober days grow • Watch your money saved add up • Track time reclaimed from drinking • Log your daily mood and reflections CELEBRATE YOUR WINS • Unlock achievements as you hit milestones • Earn badges for 7 days, 30 days, 100 days, and beyond • Share your progress with friends UNDERSTAND YOUR PATTERNS (Premium) • See which days are hardest for you • Get insights on your triggers • Track weekly trends and improvement • View detailed health insights STAY MOTIVATED • Daily check-ins to reflect on your journey • Crisis toolkit when cravings hit • Breathing exercises and grounding techniques • Your personal reasons always one tap away PRIVACY FIRST • Your data stays on your device • Optional iCloud sync across your devices • No account required Whether it's Dry January, Sober October, or a lifestyle change — DryDays is your companion for a healthier relationship with alcohol. Start today. Every dry day counts. — Privacy Policy: https://potylabs.com/apps/drydays/privacy Terms of Use: https://potylabs.com/apps/drydays/terms Contact: contact@potylabs.com