Sounda: Sleep & Calm Sounds

Can't sleep? Quiet your mind in minutes with science-based sleep sounds. Layer rain sounds, brown noise, ocean waves, heartbeat rhythms, and calming frequencies into one personalized soundscape — built just for you. No meditation. No talking. Just press play. This is what makes Sounda different. Not one sound at a time. Layers. Combine brown noise with rain. Add ocean waves and a heartbeat. Blend forest sounds with a fireplace. Build a personalized sleep environment, a focus zone, or a deep relaxation space — yours to create, yours to keep. PERSONALIZED SLEEP SOUNDS You fall asleep faster when the sounds match your body. Sounda uses delta wave frequencies (0.5–4 Hz), brown noise, pink noise, rain sounds, ocean sounds, and deep sleep music to create a personalized bedtime environment that supports deeper, longer sleep. · Wake up more rested — not more tired · Rain, ocean, forest, wind — layer any combination · Deep sleep music with binaural beats · Brown noise and pink noise for uninterrupted rest STRESS RELIEF & CALM Finally quiet a racing mind. Theta wave soundscapes, sound bath sessions, and layered calming sounds — designed to help you feel calmer in under 3 minutes. No breathing exercises. No guided voice. Just sound that shifts how you feel. FOCUS & DEEP WORK Lock in and stay there. Alpha wave focus sounds (8–14 Hz), binaural beats, and concentration-tuned ambient sounds for studying, deep work, and productivity. Personalized focus music that blocks distractions and keeps you in flow. YOGA — SOUNDS THAT MOVE WITH YOU Most apps give you a static playlist. Sounda gives you a soundscape that evolves with your yoga flow — slower breathing to higher energy to savasana. Every transition matches the pace of your practice. Including 432 Hz and 528 Hz tuned soundscapes, singing bowl layers, and sound bath textures that deepen every session. BABY SLEEP Womb-inspired rhythms at 60–65 BPM designed to calm newborns. White noise for baby, heartbeat layers, warm humming, and steady low-frequency rhythms. Designed for parents who need their newborn to sleep — now. MULTI-DAY SOUND PROGRAMS Go beyond single sessions. New sounds unlock each day as your program progresses — 7 to 21 days designed to gradually shift how your body responds to stress, sleep, and emotional balance. Each day builds on the previous one. · Rewire Your Calm — rebuild your stress response over 14 days · Deep Sleep Reset — retrain how your body falls asleep · Anxiety Release — gradual support, one day at a time WHY SOUNDA → Layer Engine — combine any sounds into one personalized soundscape → Adaptive Yoga Sounds — evolves with your flow, not a fixed playlist → Multi-Day Programs — structured transformation, not random sessions → Science-first — every sound built on frequency research → No voices — pure listening, always SOUND SCIENCE · Delta waves (0.5–4 Hz) — deep sleep · Theta waves (4–8 Hz) — meditation, creativity, sound bath · Alpha waves (8–14 Hz) — focus, concentration · 432 Hz and 528 Hz tuned soundscapes · Brown noise, pink noise, white noise — ambient layering BUILT FOR YOUR LIFE · Offline mode — no WiFi needed · Background play — use while you work · Sleep timer — set it and drift off · Dark interface — easy on the eyes at night · Works with headphones or speakers You fall asleep faster. You wake up more rested. You finally quiet your mind. Press play.