Miratick: Stress & Mindfulness

Mindfulness should not just happen in meditation. Miratick brings awareness into the moment, right when you need it most. Miratick is a thoughtfully designed stress monitor for Apple Watch that helps you notice signs of tension in real time. Unlike traditional stress tracking apps that only show data after the fact, Miratick is built to help you recognize stress as it happens so you can reset your mind in the moment. Using subtle haptic cues and real-time insights from your Apple Watch, Miratick gently guides your attention back to the present before stress, anxiety, and mental overwhelm continue to build. Built for real life, Miratick works while you are working, walking, resting, or transitioning between tasks. Over time, these small moments of awareness can support stress relief, emotional regulation, clearer thinking, and a calmer state of mind. Many people use Miratick as a daily stress tracker and mindfulness companion to stay present, reduce anxiety, and mentally reset when it matters most. Uniquely designed for Apple Watch. Miratick is designed specifically for Apple Watch, where awareness can be supported in the most natural and unobtrusive way. Instead of asking you to stop what you are doing, Miratick quietly helps you notice when your body and mind may be drifting into stress so you can return to the present before it escalates. Using gentle haptics, stress detection, and a calm visual design, Miratick fits seamlessly into your day without demanding attention. Key features: Stress Alert Detect signs of stress and mental tension in real time using changes in heart rate and movement patterns. Gentle haptic alerts help you pause, notice, and reset your attention before stress continues to spiral. Presence Pulse Customizable repeated haptics designed to keep your attention anchored throughout the day and support mindfulness, focus, and anxiety relief in real-world moments. Mindfulness Tracking Track your stress patterns throughout the day and show progress in phone app. Meditation Insights Record meditation sessions and review how your attention shifts over time to deepen mindfulness and self-awareness. Relaxation Breathing Use calming breathing techniques to settle your body, regulate stress, and return to the present within seconds. Our philosophy: We believe awareness creates better choices. Most people do not realize they are stressed until they are already overwhelmed. Miratick is built to help you notice stress earlier, return to the present faster, and develop mindfulness in everyday life, not just during meditation. Disclaimer: Miratick is not a medical app and does not provide diagnosis or treatment. All feedback is informational and intended to support mindfulness, stress awareness, and self-awareness only. Privacy Policy: https://www.miratick.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/